La costena gourmet pitted olives
USDA name: Gourmet pitted olives
Brandedby Conservas La Costena S.A.
30 calories in 5 olives (16 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 18.8 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more total fat than 90%, and more calories than 84%.
La costena gourmet pitted olives, 5 olives (16 g)
30 calories
- Protein0 g0% of calories
- Carbs1 g13% of calories
- Fat3 g87% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076397030319 · We may earn a commission
Ingredients
Ingredients: olives (pitted), Water, Salt, Vinegar, Citric acid, Monosodium glutamate, Potassium sorbate (preservative), Ascorbic acid, Lactic acid.
- Brand
- La costena
- Made by
- Conservas La Costena S.A.
- Label serving
- 5 olives
- Barcode (GTIN/UPC)
- 076397030319
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-05-06
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 25 of 9,978 other records.
leastmostCalories
Higher than 84%
Same value as 48 of 10,037 other records.
leastmostSodium
Higher than 75%
Same value as 16 of 9,979 other records.
leastmostCarbohydrates
Lower than 58%
Same value as 258 of 9,961 other records.
leastmostProtein
Lower than 32%
Same value as 6,816 of 9,971 other records.
leastmost
Questions
- How many calories are in la costena gourmet pitted olives?
- 5 olives (16 g): 30 calories; protein: 0 g, carbohydrates: 1 g, fat: 3 g.
- How much protein is in la costena gourmet pitted olives?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in la costena gourmet pitted olives?
- estimated 6.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- La costena gourmet pitted olives
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All 6 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 0 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 6.3 g |
| Sodium, Na | 1,250 mg |
| Fatty acids, total saturated | 3.1 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2269664, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.