La costena gourmet pitted olives
USDA name: Gourmet pitted olives
Brandedby Conservas La Costena S.A.
30 calories in 5 olives (16 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 18.8 g.
La costena gourmet pitted olives, 5 olives (16 g)
30 calories
- Protein
- 0 g
- Carbs
- 1 g
- Fat
- 3 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
Ingredients
Ingredients: olives (pitted), Water, Salt, Vinegar, Citric acid, Monosodium glutamate, Potassium sorbate (preservative), Ascorbic acid, Lactic acid.
- Brand
- La costena
- Made by
- Conservas La Costena S.A.
- Label serving
- 5 olives
- Barcode (GTIN/UPC)
- 076397030319
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-05-06
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 25 of 10,009 other records.
leastmostCalories
Higher than 84%
Same value as 48 of 10,068 other records.
leastmostSodium
Higher than 75%
Same value as 16 of 10,009 other records.
leastmostCarbohydrates
Lower than 58%
Same value as 259 of 9,992 other records.
leastmostProtein
Lower than 32%
Same value as 6,833 of 10,002 other records.
leastmost
Questions
- How many calories are in la costena gourmet pitted olives?
- 5 olives (16 g): 30 calories; protein: 0 g, carbohydrates: 1 g, fat: 3 g.
- How much protein is in la costena gourmet pitted olives?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in la costena gourmet pitted olives?
- estimated 6.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- La costena gourmet pitted olives
- Greek gourmet pitted kalamata olives
- Gourmet pitted italian olive medley
- Pilaros pitted kalamata gourmet greek olives
- Gourmet garage pitted five type mix olives
- Fresh express greek herb chicken green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Grape tomatoes, Herb chicken, Feta cheese, Seasoned pita chips, Black olives with greek vinaigrette dressing chef inspired salads gourmet kits, Greek herb chicken
All 6 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 0 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 6.3 g |
| Sodium, Na | 1,250 mg |
| Fatty acids, total saturated | 3.1 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269664, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.