LA CHOY Sliced Water Chestnuts 12/15 oz. Can

Brandedby Conagra Brands, Inc

60 calories in 1/2 cup (116g). 0.86 g protein, 12.1 g carbs and 0 g fat per 100 g.

Serving
1
= 116 g
60KCAL

LA CHOY Sliced Water Chestnuts 12/15 oz. Can, 1/2 cup (116g)

60 calories

Protein
1.0 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (116g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 140 mg
  • Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Water Chestnuts, Water, Citric Acid.

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1/2 cup (116g)
Barcode (GTIN/UPC)
00044300126510
Category
Vegetable Based Products / Meals
Label updated
2025-08-25

How it compares

Against the 413 foods in Vegetable Based Products / Meals, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Lower than 97%

    leastmost

  • Fiber

    Lower than 92%

    leastmost

  • Potassium

    Lower than 91%

    leastmost

  • Protein

    Lower than 85%

    leastmost

Questions

How many calories are in la choy sliced water chestnuts 12/15 oz. can?
1/2 cup (116g) has 60 calories, 1.0 g of protein, 14 g of carbohydrates and 0 g of fat.
How much protein is in la choy sliced water chestnuts 12/15 oz. can?
0.86 g per 100 g, which is 7% of its calories.
How many net carbs are in la choy sliced water chestnuts 12/15 oz. can?
11.2 g per 100 g: 12.1 g of carbohydrates minus 0.9 g of fiber.
All 16 nutrients, per 100 g+
Energy52 kcal
Protein0.86 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.52 mg
Potassium, K121 mg
Sodium, Na13 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2744066, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.