La Choy Miso Soup 14.5 oz.

Brandedby Conagra Brands, Inc

78 calories in 1 can (411g). 0.97 g protein, 2.4 g carbs and 0.49 g fat per 100 g.

Serving
1
= 411 g
78KCAL

La Choy Miso Soup 14.5 oz., 1 can (411g)

78 calories

Protein
4 g
Carbs
10 g
Fat
2 g
Fiber
0.82 g
Sugars
2 g

Nutrition Facts

Serving size1 can (411g)
Amount per serving
Calories78
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,319 mg57%
Total Carbohydrate 10 g4%
Dietary Fiber 0.82 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 61.6 mg5%
Iron 0.78 mg4%
Potassium 740 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium57% 1,319 mg
    • Potassium16% 740 mg
    • Calcium5% 61.6 mg
    • Iron4% 0.78 mg

    Ingredients

    Water, Miso Paste (Soybeans, Rice, Sea Salt, Koji Starter), Green Onions, Less Than 2% OF: Modified Corn Starch, Dried Tofu (Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Salt, Potassium Salt, Rice Vinegar, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Miso Powder (White Miso Paste [Soybeans, Rice, Salt], Modified Tapioca Starch, Salt), Mushroom Powder, Seaweed Powder. Contains: Soy, Wheat

    Brand
    La Choy
    Made by
    Conagra Brands, Inc
    Label serving
    1 can (411g)
    Barcode (GTIN/UPC)
    00044300121089
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2023-11-20

    How it compares

    Against the 303 foods in Sauces/Spreads/Dips/Condiments, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    • Carbohydrates

      Lower than 96%

      leastmost

    • Sugars

      Lower than 86%

      leastmost

    • Sodium

      Lower than 82%

      leastmost

    • Iron

      Higher than 61%

      leastmost

    Questions

    How many calories are in la choy miso soup 14.5 oz.?
    1 can (411g) has 78 calories, 4 g of protein, 10 g of carbohydrates and 2 g of fat.
    How much protein is in la choy miso soup 14.5 oz.?
    0.97 g per 100 g, which is 20% of its calories.
    How many net carbs are in la choy miso soup 14.5 oz.?
    2.2 g per 100 g: 2.4 g of carbohydrates minus 0.2 g of fiber.
    All 19 nutrients, per 100 g+
    Energy19 kcal
    Protein0.97 g
    Total lipid (fat)0.49 g
    Carbohydrate, by difference2.4 g
    Fiber, total dietary0.2 g
    Total Sugars0.49 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe0.19 mg
    Potassium, K180 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2752729, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.