La Choy Hot & Sour Soup With Pork 14.5 oz.

Brandedby Conagra Brands, Inc

99 calories in 1 can (411g). Per 100 g, protein: 0.97 g, carbohydrates: 2.9 g, fat: 0.61 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: less calories than 97%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 411 g
99KCAL
Where the calories come from

La Choy Hot & Sour Soup With Pork 14.5 oz., 1 can (411g)

99 calories

  • Protein4 g16% of calories
  • Carbs12 g49% of calories

    incl. 0.82 g fiber · 3 g sugars

  • Fat2.5 g23% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 can (411g)
Amount per serving
Calories
99
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 8.2 mg3%
Sodium 1,340 mg58%
Total Carbohydrate 12 g4%
Dietary Fiber 0.82 g3%
Total Sugars 3 g
Includes Added Sugars 2.1 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 308 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044300125780 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium58% 1,340 mg
  • Potassium7% 308 mg
  • Iron3% 0.49 mg

Little or none: Calcium.

Ingredients

Water, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Shiitake Mushrooms, Rice Vinegar, Bamboo Shoots, Less Than 2% OF: Chicken Broth, Green Onions, Modified Corn Starch, Sherry Wine, Corn Starch, Sesame Seed Oil, Chicken Flavor (Contains Chicken Broth, Salt, Yeast Extract, Rendered Chicken Fat, Guar Gum, Xanthan Gum), Flavorings, Ginger Puree, Salt. Contains: Sesame, Soy

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1 can (411g)
Barcode (GTIN/UPC)
00044300125780
Category
Sauces/Spreads/Dips/Condiments
Label updated
2023-11-20

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 980 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 0 of 967 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 1 of 961 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 0 of 982 other records.

    leastmost
  • Iron

    Higher than 59%

    Same value as 0 of 943 other records.

    leastmost
  • Fiber

    Higher than 59%

    Same value as 5 of 965 other records.

    leastmost

Questions

How many calories are in la choy hot & sour soup with pork 14.5 oz.?
1 can (411g): 99 calories; protein: 4 g, carbohydrates: 12 g, fat: 2.5 g.
How much protein is in la choy hot & sour soup with pork 14.5 oz.?
0.97 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in la choy hot & sour soup with pork 14.5 oz.?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy24 kcal
Protein0.97 g
Total lipid (fat)0.61 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.2 g
Total Sugars0.73 g
Sugars, added0.5 g
Calcium, Ca0 mg
Iron, Fe0.12 mg
Potassium, K75 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.24 g
Fatty acids, total polyunsaturated0.12 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752738, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.