La Choy Hot & Sour Soup With Pork 14.5 oz.

Brandedby Conagra Brands, Inc

99 calories in 1 can (411g). Per 100 g, protein: 0.97 g, carbohydrates: 2.9 g, fat: 0.61 g.

Serving
1
= 411 g
99KCAL

La Choy Hot & Sour Soup With Pork 14.5 oz., 1 can (411g)

99 calories

Protein
4 g
Carbs
12 g
Fat
2.5 g
Fiber
0.82 g
Sugars
3 g

Nutrition Facts

Serving size1 can (411g)
Amount per serving
Calories99
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 8.2 mg3%
Sodium 1,340 mg58%
Total Carbohydrate 12 g4%
Dietary Fiber 0.82 g3%
Total Sugars 3 g
Includes Added Sugars 2.1 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 308 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium58% 1,340 mg
    • Potassium7% 308 mg
    • Iron3% 0.49 mg

    Little or none: Calcium.

    Ingredients

    Water, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Shiitake Mushrooms, Rice Vinegar, Bamboo Shoots, Less Than 2% OF: Chicken Broth, Green Onions, Modified Corn Starch, Sherry Wine, Corn Starch, Sesame Seed Oil, Chicken Flavor (Contains Chicken Broth, Salt, Yeast Extract, Rendered Chicken Fat, Guar Gum, Xanthan Gum), Flavorings, Ginger Puree, Salt. Contains: Sesame, Soy

    Brand
    La Choy
    Made by
    Conagra Brands, Inc
    Label serving
    1 can (411g)
    Barcode (GTIN/UPC)
    00044300125780
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2023-11-20

    How it compares

    Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 0 of 983 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 970 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 1 of 964 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 0 of 985 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 0 of 946 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 5 of 967 other records.

      leastmost

    Questions

    How many calories are in la choy hot & sour soup with pork 14.5 oz.?
    1 can (411g): 99 calories; protein: 4 g, carbohydrates: 12 g, fat: 2.5 g.
    How much protein is in la choy hot & sour soup with pork 14.5 oz.?
    0.97 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in la choy hot & sour soup with pork 14.5 oz.?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy24 kcal
    Protein0.97 g
    Total lipid (fat)0.61 g
    Carbohydrate, by difference2.9 g
    Fiber, total dietary0.2 g
    Total Sugars0.73 g
    Sugars, added0.5 g
    Calcium, Ca0 mg
    Iron, Fe0.12 mg
    Potassium, K75 mg
    Sodium, Na326 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.12 g
    Fatty acids, total monounsaturated0.24 g
    Fatty acids, total polyunsaturated0.12 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752738, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.