La Choy fancy Mixed Chinese Vegetables

USDA name: Fancy Mixed Chinese Vegetables

Brandedby Conagra Brands Inc

10 calories in 1/2 cup (114g). Per 100 g, protein: 0.88 g, carbohydrates: 2.6 g, fat: 0 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: less calories than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 114 g
10KCAL
Where the calories come from

La Choy fancy Mixed Chinese Vegetables, 1/2 cup (114g)

10 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (114g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 35.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 39.9 mg
  • Potassium1% 35.3 mg

Little or none: Calcium.

Ingredients

Bean Sprouts, Water, Bamboo Shoots, Water Chestnuts, Mushrooms, Less Than 2% Of: Red Bell Peppers, Salt, Citric Acid And Ascorbic Acid (To Preserve Color).

Brand
La Choy
Made by
Conagra Brands Inc
Label serving
1/2 cup (114g)
Barcode (GTIN/UPC)
00044300126480
Category
Prepared/Preserved Foods Variety Packs
Label updated
2019-03-13

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 113 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 113 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 6 of 117 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 7 of 117 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 113 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 117 other records.

    leastmost

Questions

How many calories are in la choy fancy mixed chinese vegetables?
1/2 cup (114g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in la choy fancy mixed chinese vegetables?
0.88 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in la choy fancy mixed chinese vegetables?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy9 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K31 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid13.2 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519398, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.