LA CHOY Chop Suey Vegetables

Brandedby Conagra Brands, Inc

30 calories in 1/2 cup (120g). Per 100 g, protein: 0.83 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 120 g
30KCAL

LA CHOY Chop Suey Vegetables, 1/2 cup (120g)

30 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 6 g2%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin A2% 18 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium3% 160 mg

Little or none: Calcium, Iron.

Ingredients

Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Red Bell Peppers, Less Than 1% OF: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Ascorbic Acid (to maintain color), Citric Acid, Flavoring.

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1/2 cup (120g)
Barcode (GTIN/UPC)
00044300123533
Category
Prepared/Preserved Foods Variety Packs
Label updated
2026-03-03

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 1 of 117 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 7 of 117 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 113 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 9 of 113 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 1 of 110 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 1 of 113 other records.

    leastmost

Questions

How many calories are in la choy chop suey vegetables?
1/2 cup (120g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in la choy chop suey vegetables?
0.83 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la choy chop suey vegetables?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy25 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary0.8 g
Total Sugars1.7 g
Sugars, added0.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758119, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.