La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables, 42 oz.
Brandedby Conagra Brands, Inc
90 calories in 1 Cup (242g). Per 100 g, protein: 2.1 g, carbohydrates: 5.4 g, fat: 0.62 g.
La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables, 42 oz., 1 Cup (242g)
90 calories
- Protein
- 5 g
- Carbs
- 13 g
- Fat
- 1.5 g
- Fiber
- 1.9 g
- Sugars
- 6 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
- Vitamin A6% 53.2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium43% 980 mg
- Potassium10% 469 mg
- Iron3% 0.51 mg
Little or none: Calcium.
Ingredients
Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring., Sauce: Water, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Modified Corn Starch, Sugar, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Less Than 2% OF: Salt, Ginger Puree, Potassium Salt, Flavorings, Sesame Seed Oil, Dextrose, Rice Vinegar, Chicken Broth, Fructose. Contains: Sesame, Soy
- Brand
- La Choy
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Cup (242g)
- Barcode (GTIN/UPC)
- 00044300121119
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2026-03-27
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 0 of 113 other records.
leastmostIron
Lower than 90%
Same value as 0 of 113 other records.
leastmostTotal fat
Lower than 89%
Same value as 0 of 117 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 0 of 113 other records.
leastmostProtein
Lower than 83%
Same value as 0 of 117 other records.
leastmostFiber
Lower than 77%
Same value as 9 of 115 other records.
leastmost
Questions
- How many calories are in la choy chicken chow mein white meat chicken & sauce with asian-style vegetables, 42 oz.?
- 1 Cup (242g): 90 calories; protein: 5 g, carbohydrates: 13 g, fat: 1.5 g.
- How much protein is in la choy chicken chow mein white meat chicken & sauce with asian-style vegetables, 42 oz.?
- 2.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in la choy chicken chow mein white meat chicken & sauce with asian-style vegetables, 42 oz.?
- 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 37 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 0.62 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.5 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.21 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 405 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, RAE | 22 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.21 g |
| Fatty acids, total polyunsaturated | 0.21 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758179, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.