LA CHOY Bamboo Shoots 12/ 15 oz. Can

Brandedby Conagra Brands, Inc

20 calories in 1/2 cup (115g). Per 100 g, protein: 0.87 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 115 g
20KCAL

LA CHOY Bamboo Shoots 12/ 15 oz. Can, 1/2 cup (115g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (115g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.3 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Potassium2% 100 mg

Little or none: Sodium, Calcium.

Ingredients

Bamboo Shoots, Water.

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1/2 cup (115g)
Barcode (GTIN/UPC)
00044300126565
Category
Vegetable Based Products / Meals
Label updated
2024-03-22

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 412 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 412 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 412 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 0 of 408 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 14 of 412 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 0 of 412 other records.

    leastmost

Questions

How many calories are in la choy bamboo shoots 12/ 15 oz. can?
1/2 cup (115g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in la choy bamboo shoots 12/ 15 oz. can?
0.87 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in la choy bamboo shoots 12/ 15 oz. can?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy17 kcal
Protein0.87 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.35 mg
Potassium, K87 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2702744, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.