How many calories are in la cena hot tomato sauce sardines?

3 oz (85g): 90 calories; protein: 13 g, carbohydrates: 2 g, fat: 2.5 g.

How much protein is in la cena hot tomato sauce sardines?

15.3 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in la cena hot tomato sauce sardines?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

La cena hot tomato sauce sardines

USDA name: Hot tomato sauce sardines

Brandedby La Cena Fine Foods, Ltd.

90 calories in 3 oz (85g). Per 100 g, protein: 15.3 g, carbohydrates: 2.4 g, fat: 2.9 g.

Serving

= 85 g

La cena hot tomato sauce sardines, 3 oz (85g)

90 calories

Protein: 13 g
Carbs: 2 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size3 oz (85g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 13 g

Vitamin D 3.4 mcg17%

Calcium 384 mg30%

Iron 1.3 mg7%

Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Calcium30% 384 mg
Sodium16% 360 mg
Iron7% 1.3 mg
Potassium6% 268 mg

Ingredients

Sardine (sardinella gibbosa) 60%, Tomato sauce, Sugar, Salt, Chilli

Brand: La cena
Made by: La Cena Fine Foods, Ltd.
Label serving: 3 oz (85g)
Barcode (GTIN/UPC): 0072728012825
Category: Canned Seafood
Label updated: 2023-10-17

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 1 of 1,194 other records.
leastmost
Fiber
Higher than 91%
Same value as 18 of 1,155 other records.
leastmost
Sugars
Higher than 89%
Same value as 8 of 1,141 other records.
leastmost
Potassium
Higher than 80%
Same value as 1 of 486 other records.
leastmost
Calories
Lower than 75%
Same value as 21 of 1,226 other records.
leastmost
Total fat
Lower than 72%
Same value as 4 of 1,221 other records.
leastmost

Questions

How many calories are in la cena hot tomato sauce sardines?: 3 oz (85g): 90 calories; protein: 13 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in la cena hot tomato sauce sardines?: 15.3 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in la cena hot tomato sauce sardines?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	15.3 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Sugars, added	2.4 g
Calcium, Ca	452 mg
Iron, Fe	1.5 mg
Potassium, K	315 mg
Sodium, Na	424 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668388, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.