La cena chick peas, 15.5 oz

Brandedby La Cena Fine Foods, Ltd.

120 calories in 1/2 Cup (130g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less potassium than 96%, and less sugars than 85%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

La cena chick peas, 15.5 oz, 1/2 Cup (130g)

120 calories

  • Protein7 g24% of calories
  • Carbs20 g68% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 Cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 2 mg
  • Potassium4% 190 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared chick peas, Water, Salt, Disodium edta added to promote color retention

Brand
La cena
Made by
La Cena Fine Foods, Ltd.
Label serving
1/2 Cup (130g)
Barcode (GTIN/UPC)
0072728020035
Category
Canned & Bottled Beans
Label updated
2023-10-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 10 of 1,624 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,926 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,934 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 122 of 2,950 other records.

    leastmost

Questions

How many calories are in la cena chick peas, 15.5 oz?
1/2 Cup (130g): 120 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in la cena chick peas, 15.5 oz?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in la cena chick peas, 15.5 oz?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference15.4 g
Fiber, total dietary5.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K146 mg
Sodium, Na269 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668396, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.