La brea bakery ciabatta loaf, Ciabatta

USDA name: Ciabatta loaf, Ciabatta

Brandedby Aryzta, Llc

160 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 3.5 g.

Serving
1
= 57 g
160KCAL

La brea bakery ciabatta loaf, Ciabatta, 2 onz (57 g)

160 calories

Protein
5 g
Carbs
31 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 9.1 mg1%
Iron 2 mg11%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron11% 2 mg
  • Potassium1% 53 mg
  • Calcium1% 9.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sour culture, Contains 2% or less of: extra virgin olive oil, Salt, Semolina, Yeast, Wheat germ.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
781421522165
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 25 of 10,032 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 73 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 41 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in la brea bakery ciabatta loaf, ciabatta?
2 onz (57 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in la brea bakery ciabatta loaf, ciabatta?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery ciabatta loaf, ciabatta?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference54.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe3.5 mg
Potassium, K93 mg
Sodium, Na719 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397985, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.