How many calories are in la boulangere chocolate croissants, chocolate?

1 croissant (45 g): 190 calories; protein: 3 g, carbohydrates: not reported, fat: 10 g.

How much protein is in la boulangere chocolate croissants, chocolate?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

La boulangere chocolate croissants, Chocolate

USDA name: Chocolate croissants, Chocolate

Brandedby Bakerly Llc

190 calories in 1 croissant (45 g). Per 100 g, protein: 6.7 g, carbohydrates: not reported, fat: 22.2 g.

Serving

= 45 g

La boulangere chocolate croissants, Chocolate, 1 croissant (45 g)

190 calories

Protein: 3 g
Carbs: —
Fat: 10 g
Fiber: 0.99 g
Sugars: 6 g

Nutrition Facts

Serving size1 croissant (45 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 160 mg7%

Total Carbohydrate —

Dietary Fiber 0.99 g4%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 3 g

Calcium 9.9 mg1%

Iron 1.3 mg7%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium7% 160 mg
Potassium2% 80.1 mg
Calcium1% 9.9 mg

Ingredients

Wheat flour, Palm oil*, Chocolate (sugar, Chocolate liquor, Cocoa butter, Sunflower lecithin, Natural vanilla flavor), Leavening (water, Wheat flour, Yeast, Rye flour, Malted wheat flour), Water, Sugar, Eggs, Yeasts, Mono- and diglycerides, Salt, Nonfat milk, Carob germ flour, Natural flavors, Wheat gluten, Sodium stearoyl-2-lactylate, Locust bean gum, Ascorbic acid antioxidant).

Brand: La boulangere
Made by: Bakerly Llc
Label serving: 1 croissant
Barcode (GTIN/UPC): 850004281383
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2020-08-20

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 88%
Same value as 3 of 2,718 other records.
leastmost
Calories
Higher than 85%
Same value as 15 of 2,725 other records.
leastmost
Total fat
Higher than 84%
Same value as 30 of 2,723 other records.
leastmost
Protein
Higher than 84%
Same value as 50 of 2,721 other records.
leastmost
Iron
Higher than 80%
Same value as 2 of 2,685 other records.
leastmost
Potassium
Higher than 78%
Same value as 2 of 1,283 other records.
leastmost

Questions

How many calories are in la boulangere chocolate croissants, chocolate?: 1 croissant (45 g): 190 calories; protein: 3 g, carbohydrates: not reported, fat: 10 g.
How much protein is in la boulangere chocolate croissants, chocolate?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	422 kcal
Protein	6.7 g
Total lipid (fat)	22.2 g
Fiber, total dietary	2.2 g
Total Sugars	13.3 g
Sugars, added	13.3 g
Calcium, Ca	22 mg
Iron, Fe	2.9 mg
Potassium, K	178 mg
Sodium, Na	356 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466013, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.