La barca cuban crackers, 8 oz

Brandedby Mi Ranchito Corporation

140 calories in 1 serving (57 g). Per 100 g, protein: 7 g, carbohydrates: 35.1 g, fat: 8.8 g.

Serving
1
= 57 g
140KCAL

La barca cuban crackers, 8 oz, 1 serving (57 g)

140 calories

Protein
4 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium3% 59.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Bleached wheat flour (malted barley flour, Niacin, Iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Lard, Vegetable shortening (partially hydrogenated soybean oil and/or partially hydrogenated cotton seed oil), Salt, Yeast

    Brand
    La barca
    Made by
    Mi Ranchito Corporation
    Barcode (GTIN/UPC)
    0757003000260
    Category
    Flavored Snack Crackers
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 100%

      Same value as 0 of 681 other records.

      leastmost

    • Calories

      Lower than 100%

      Same value as 0 of 684 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 684 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 684 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 87 of 410 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 1 of 676 other records.

      leastmost

    Questions

    How many calories are in la barca cuban crackers, 8 oz?
    1 serving (57 g): 140 calories; protein: 4 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in la barca cuban crackers, 8 oz?
    7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in la barca cuban crackers, 8 oz?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy246 kcal
    Protein7 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference35.1 g
    Fiber, total dietary3.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K0 mg
    Sodium, Na105 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603369, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.