La banderita concha mix mexican assorted pastry

USDA name: Concha mix mexican assorted pastry

Brandedby Ole Mexican Foods, Inc.

220 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 17.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 88%, and less sugars than 83%.

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Serving
1
= 57 g
220KCAL
Where the calories come from

La banderita concha mix mexican assorted pastry, 2 oz (57 g)

220 calories

  • Protein4 g7% of calories
  • Carbs28 g51% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium2% 19.9 mg

Ingredients

Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil with mono -and diglycerides), Water, Powder eggs (wheat, Eggs, Soybean oil, Contain 2% or less of the following carboxymethylcellulose, Soy lecithin, Sodium bicarbonate, Salt, Colors (annatto extrac, Turmeric)), Margarine (partially hydrogenated soybean and cottonseed oil, Water, Salt, Mono -and diglycerides, Soy lecithin, Sodium benzoate, Artificially flavored, Beta carotene, Vitamin a), Contain 2% or less than the following orange and butter artificial flavors (water, Propylene glycol, Natural and artificial flavors, Xanthan gum, Bha), Yeast, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Calcium propionate, Salt, Powder milk (milk protein concentrate, Nonfat dry milk, Lactose), Powder cocoa, Artificial colors (water, High fructose corn syrup, Glycerine, Fd&c yellow 5, Sugar, Modified food starch, Fd&c yellow 6, Fd&c red 3, Carrageenan, Potassium sorbate, Sodium benzoate, Citric acid, Xanthan gum), Enzymes.

Brand
La banderita
Made by
Ole Mexican Foods, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
027331096090
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 17 of 2,698 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 2,695 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 11 of 2,663 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 16 of 2,702 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 17 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 20 of 2,700 other records.

    leastmost

Questions

How many calories are in la banderita concha mix mexican assorted pastry?
2 oz (57 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in la banderita concha mix mexican assorted pastry?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in la banderita concha mix mexican assorted pastry?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein7 g
Total lipid (fat)17.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars17.5 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU175 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.