La banderita concha mix mexican assorted pastry

USDA name: Concha mix mexican assorted pastry

Brandedby Ole Mexican Foods, Inc.

220 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 17.5 g.

Serving
1
= 57 g
220KCAL

La banderita concha mix mexican assorted pastry, 2 onz (57 g)

220 calories

Protein
4 g
Carbs
28 g
Fat
10 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 170 mg
    • Calcium2% 19.9 mg

    Ingredients

    Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil with mono -and diglycerides), Water, Powder eggs (wheat, Eggs, Soybean oil, Contain 2% or less of the following carboxymethylcellulose, Soy lecithin, Sodium bicarbonate, Salt, Colors (annatto extrac, Turmeric)), Margarine (partially hydrogenated soybean and cottonseed oil, Water, Salt, Mono -and diglycerides, Soy lecithin, Sodium benzoate, Artificially flavored, Beta carotene, Vitamin a), Contain 2% or less than the following orange and butter artificial flavors (water, Propylene glycol, Natural and artificial flavors, Xanthan gum, Bha), Yeast, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Calcium propionate, Salt, Powder milk (milk protein concentrate, Nonfat dry milk, Lactose), Powder cocoa, Artificial colors (water, High fructose corn syrup, Glycerine, Fd&c yellow 5, Sugar, Modified food starch, Fd&c yellow 6, Fd&c red 3, Carrageenan, Potassium sorbate, Sodium benzoate, Citric acid, Xanthan gum), Enzymes.

    Brand
    La banderita
    Made by
    Ole Mexican Foods, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    027331096090
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-06-27

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 17 of 2,721 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 5 of 2,718 other records.

      leastmost
    • Iron

      Higher than 73%

      Same value as 11 of 2,685 other records.

      leastmost
    • Calories

      Higher than 61%

      Same value as 16 of 2,725 other records.

      leastmost
    • Carbohydrates

      Lower than 60%

      Same value as 17 of 2,715 other records.

      leastmost
    • Sodium

      Lower than 57%

      Same value as 15 of 2,719 other records.

      leastmost

    Questions

    How many calories are in la banderita concha mix mexican assorted pastry?
    2 onz (57 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
    How much protein is in la banderita concha mix mexican assorted pastry?
    7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in la banderita concha mix mexican assorted pastry?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein7 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary1.8 g
    Total Sugars17.5 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na298 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.