La banderita concha mix mexican assorted pastry
USDA name: Concha mix mexican assorted pastry
Brandedby Ole Mexican Foods, Inc.
220 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 17.5 g.
La banderita concha mix mexican assorted pastry, 2 onz (57 g)
220 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 10 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium7% 170 mg
- Calcium2% 19.9 mg
Ingredients
Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Shortening (palm oil with mono -and diglycerides), Water, Powder eggs (wheat, Eggs, Soybean oil, Contain 2% or less of the following carboxymethylcellulose, Soy lecithin, Sodium bicarbonate, Salt, Colors (annatto extrac, Turmeric)), Margarine (partially hydrogenated soybean and cottonseed oil, Water, Salt, Mono -and diglycerides, Soy lecithin, Sodium benzoate, Artificially flavored, Beta carotene, Vitamin a), Contain 2% or less than the following orange and butter artificial flavors (water, Propylene glycol, Natural and artificial flavors, Xanthan gum, Bha), Yeast, Baking powder (corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate), Calcium propionate, Salt, Powder milk (milk protein concentrate, Nonfat dry milk, Lactose), Powder cocoa, Artificial colors (water, High fructose corn syrup, Glycerine, Fd&c yellow 5, Sugar, Modified food starch, Fd&c yellow 6, Fd&c red 3, Carrageenan, Potassium sorbate, Sodium benzoate, Citric acid, Xanthan gum), Enzymes.
- Brand
- La banderita
- Made by
- Ole Mexican Foods, Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 027331096090
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-06-27
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 17 of 2,721 other records.
leastmostSugars
Lower than 83%
Same value as 5 of 2,718 other records.
leastmostIron
Higher than 73%
Same value as 11 of 2,685 other records.
leastmostCalories
Higher than 61%
Same value as 16 of 2,725 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 17 of 2,715 other records.
leastmostSodium
Lower than 57%
Same value as 15 of 2,719 other records.
leastmost
Questions
- How many calories are in la banderita concha mix mexican assorted pastry?
- 2 onz (57 g): 220 calories; protein: 4 g, carbohydrates: 28 g, fat: 10 g.
- How much protein is in la banderita concha mix mexican assorted pastry?
- 7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in la banderita concha mix mexican assorted pastry?
- 47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 7 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 17.5 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 298 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 7.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.