La abuela carmen arepas corn cake, Arepas corn

USDA name: Arepas corn cake, Arepas corn

Brandedby Mallard Software, Inc.

130 calories in 1 arepa (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 31.8 g, fat: 0 g.

Serving
1
= 110 g
130KCAL

La abuela carmen arepas corn cake, Arepas corn, 1 arepa (110 g)

130 calories

Protein
1 g
Carbs
35 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 arepa (110 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Corn, Water, Salt.

Brand
La abuela carmen
Made by
Mallard Software, Inc.
Label serving
1 arepa
Barcode (GTIN/UPC)
738435869380
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-01-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 9,162 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 29 of 9,138 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 60 of 9,124 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 9,133 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 88 of 9,155 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 9,105 other records.

    leastmost

Questions

How many calories are in la abuela carmen arepas corn cake, arepas corn?
1 arepa (110 g): 130 calories; protein: 1 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in la abuela carmen arepas corn cake, arepas corn?
0.91 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in la abuela carmen arepas corn cake, arepas corn?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy118 kcal
Protein0.91 g
Total lipid (fat)0 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.7 g
Total Sugars0 g
Iron, Fe0.33 mg
Sodium, Na0 mg
Vitamin A, IU182 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421996, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.