L & w, Longan in heavy syrup
Brandedby Opiata Software Inc.
111 calories in 0.66 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 18.6 g, fat: 0 g.
L & w, Longan in heavy syrup, 0.66 cup (140 g)
111 calories
- Protein
- 0.99 g
- Carbs
- 26 g
- Fat
- 0 g
- Fiber
- 0.98 g
- Sugars
- 27 g
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Calcium3% 40.6 mg
- Iron2% 0.36 mg
- Sodium1% 19.6 mg
Ingredients
Longan, Water, Sugar
- Brand
- L & W
- Made by
- Opiata Software Inc.
- Label serving
- 0.66 cup
- Barcode (GTIN/UPC)
- 724072000316
- Category
- Canned Fruit
- Label updated
- 2017-06-25
How it compares
Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 16 of 2,879 other records.
leastmostSugars
Higher than 91%
Same value as 6 of 2,998 other records.
leastmostSodium
Higher than 87%
Same value as 117 of 2,997 other records.
leastmostCalories
Higher than 85%
Same value as 19 of 3,017 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 9 of 3,005 other records.
leastmostFiber
Lower than 75%
Same value as 318 of 2,972 other records.
leastmost
Questions
- How many calories are in l & w, longan in heavy syrup?
- 0.66 cup (140 g): 111 calories; protein: 0.99 g, carbohydrates: 26 g, fat: 0 g.
- How much protein is in l & w, longan in heavy syrup?
- 0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in l & w, longan in heavy syrup?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 79 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 19.3 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.26 mg |
| Sodium, Na | 14 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.