How many calories are in kurakon, seasoned kelp?

0.7 onz (20 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in kurakon, seasoned kelp?

5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in kurakon, seasoned kelp?

estimated 40 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kurakon, Seasoned kelp

Brandedby Kurakon

35 calories in 0.7 onz (20 g). Per 100 g, protein: 5 g, carbohydrates: 40 g, fat: 0 g.

Serving

= 20 g

Kurakon, Seasoned kelp, 0.7 onz (20 g)

35 calories

Protein: 1 g
Carbs: 8 g
Fat: 0 g
Fiber: —
Sugars: 4 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.7 onz (20 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 670 mg29%

Total Carbohydrate 8 g3%

Total Sugars 4 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium29% 670 mg

Ingredients

Kelp, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Monosodium glutamate, Shitake, Vinegar, Corn syrup, Sorbitol amino acid, Caramel color, Citric acid, Glycerin fatty acid ester, Alum gaur gum.

Made by: Kurakon
Label serving: 0.7 onz
Barcode (GTIN/UPC): 4901159305014
Category: Herbs & Spices
Label updated: 2017-06-25

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 86%
Same value as 5 of 2,320 other records.
leastmost
Sugars
Higher than 83%
Same value as 19 of 1,233 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 28 of 2,296 other records.
leastmost
Calories
Higher than 68%
Same value as 0 of 2,330 other records.
leastmost
Sodium
Higher than 66%
Same value as 0 of 2,307 other records.
leastmost
Total fat
Lower than 15%
Same value as 1,968 of 2,313 other records.
leastmost

Questions

How many calories are in kurakon, seasoned kelp?: 0.7 onz (20 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in kurakon, seasoned kelp?: 5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kurakon, seasoned kelp?: estimated 40 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	175 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	40 g
Total Sugars	20 g
Sodium, Na	3,350 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 396559, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.