Kum & go berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight

USDA name: Berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight

Brandedby Krause Gentle Corporation

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Kum & go berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight, 1/4 cup (30 g)

140 calories

Protein
4 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted peanuts [peanuts, Vegetable oil (canola, Sunflower, And/or soybean), Salt], Yogurt flavored raisins [yogurt coating (sugar, Partially hydrogenated palm kernel oil, Whey, Titanium dioxide, Whole milk, Yogurt powder (nonfat milk, Lactic acid), Palm oil, Soy lecithin (an emulsifier), Salt, Natural vanilla), Raisins, Corn syrup, Gum arabic, Modified corn starch, Coconut oil, Confectioner's glaze], Blueberry flavored cranberries [sugar, Cranberries, Blueberry juice from concentrate, Grape juice concentrate, Sunflower oil], Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Roasted almonds [almonds, Vegetable oil (canola, Sunflower, And/or soybean), Salt], Sweetened blueberries [blueberries, Sugar].

    Brand
    Kum & go
    Made by
    Krause Gentle Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    708615110533
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 184 of 21,437 other records.

      leastmost

    Questions

    How many calories are in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
    1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.