Kum & go berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight

USDA name: Berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight

Brandedby Krause Gentle Corporation

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less calories than 76%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Kum & go berry delight peanuts, Yogurt flavored raisins, Blueberry flavored cranberries, Cranberries, Almonds, Blueberries, Berry delight, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted peanuts [peanuts, Vegetable oil (canola, Sunflower, And/or soybean), Salt], Yogurt flavored raisins [yogurt coating (sugar, Partially hydrogenated palm kernel oil, Whey, Titanium dioxide, Whole milk, Yogurt powder (nonfat milk, Lactic acid), Palm oil, Soy lecithin (an emulsifier), Salt, Natural vanilla), Raisins, Corn syrup, Gum arabic, Modified corn starch, Coconut oil, Confectioner's glaze], Blueberry flavored cranberries [sugar, Cranberries, Blueberry juice from concentrate, Grape juice concentrate, Sunflower oil], Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Roasted almonds [almonds, Vegetable oil (canola, Sunflower, And/or soybean), Salt], Sweetened blueberries [blueberries, Sugar].

Brand
Kum & go
Made by
Krause Gentle Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
708615110533
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 182 of 21,153 other records.

    leastmost

Questions

How many calories are in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kum & go berry delight peanuts, yogurt flavored raisins, blueberry flavored cranberries, cranberries, almonds, blueberries, berry delight?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.