Krusteaz restaurant style belgian waffles, Restaurant style belgian

USDA name: Restaurant style belgian waffles, Restaurant style belgian

Brandedby Conagra Brands, Inc.

530 calories in 1 waffle (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 44.4 g, fat: 17.6 g.

Serving
1
= 142 g
530KCAL

Krusteaz restaurant style belgian waffles, Restaurant style belgian, 1 waffle (142 g)

530 calories

Protein
9 g
Carbs
63 g
Fat
25 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size1 waffle (142 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 630 mg27%
Total Carbohydrate 63 g23%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 9 g
Calcium 59.6 mg5%
Iron 4.2 mg23%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron23% 4.2 mg
  • Calcium5% 59.6 mg
  • Potassium3% 121 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Eggs, Vegetable oil (canola and/or soybean oil), Sugar, Water, Contains less than 2% of soy lecithin (emulsifier), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Salt, Natural and artificial flavors, Malt powder (barley malt extract, Corn syrup), Monoglycerides, Whey powder (milk).

Brand
Krusteaz
Made by
Conagra Brands, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
068615115168
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-11-15

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 2 of 908 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 1 of 906 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 0 of 904 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 907 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 904 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 4 of 899 other records.

    leastmost

Questions

How many calories are in krusteaz restaurant style belgian waffles, restaurant style belgian?
1 waffle (142 g): 530 calories; protein: 9 g, carbohydrates: 63 g, fat: 25 g.
How much protein is in krusteaz restaurant style belgian waffles, restaurant style belgian?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz restaurant style belgian waffles, restaurant style belgian?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy373 kcal
Protein6.3 g
Total lipid (fat)17.6 g
Carbohydrate, by difference44.4 g
Fiber, total dietary0.7 g
Total Sugars12.7 g
Sugars, added12 g
Calcium, Ca42 mg
Iron, Fe3 mg
Potassium, K85 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414869, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.