Krusteaz restaurant style belgian waffles, Restaurant style

USDA name: Restaurant style belgian waffles, Restaurant style

Brandedby Conagra Brands, Inc.

530 calories in 1 waffle (142 g). Per 100 g, protein: 7 g, carbohydrates: 45.1 g, fat: 17.6 g.

Serving
1
= 142 g
530KCAL

Krusteaz restaurant style belgian waffles, Restaurant style, 1 waffle (142 g)

530 calories

Protein
10 g
Carbs
64 g
Fat
25 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 waffle (142 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 99.4 mg33%
Sodium 750 mg33%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 10 g
Calcium 79.5 mg6%
Iron 3.3 mg18%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron18% 3.3 mg
  • Calcium6% 79.5 mg
  • Potassium3% 121 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Eggs, Vegetable oil (canola and/or soybean oil), Sugar, Water, Contains 2% or less of: leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate, Aluminum sulfate), Soy lecithin (emulsifier), Salt, Emulsifier (water, Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Lactylic esters of fatty acids, Potassium sorbate [preservative]), Artificial flavor, Malt powder (oat malt, Corn), Natural flavors.

Brand
Krusteaz
Made by
Conagra Brands, Inc.
Label serving
1 waffle
Barcode (GTIN/UPC)
686151804126
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-09-16

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 2 of 908 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 1 of 906 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 904 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 907 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 6 of 904 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 905 other records.

    leastmost

Questions

How many calories are in krusteaz restaurant style belgian waffles, restaurant style?
1 waffle (142 g): 530 calories; protein: 10 g, carbohydrates: 64 g, fat: 25 g.
How much protein is in krusteaz restaurant style belgian waffles, restaurant style?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz restaurant style belgian waffles, restaurant style?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein7 g
Total lipid (fat)17.6 g
Carbohydrate, by difference45.1 g
Fiber, total dietary1.4 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca56 mg
Iron, Fe2.3 mg
Potassium, K85 mg
Sodium, Na528 mg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368081, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.