Krusteaz light & crispy belgian waffle mix

USDA name: Light & crispy belgian waffle mix

Brandedby Continental Mills, Inc.

270 calories in 1 serving (79 g). Per 100 g, protein: 6.3 g, carbohydrates: 76 g, fat: not reported.

Serving
1
= 79 g
270KCAL

Krusteaz light & crispy belgian waffle mix, 1 serving (79 g)

270 calories

Protein
5 g
Carbs
60 g
Fat
—
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 serving (79 g)
Amount per serving
Calories270
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 990 mg43%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 5 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 990 mg
    • Iron15% 2.7 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Sugar, Sodium bicarbonate. Contains 2% or less of the following: sodium aluminum phosphate, Monocalcium phosphate, Dextrin (tapioca), Salt, Maltodextrin, Canola or soybean oil, Isolated soy protein, Food starch-modified, Dextrose, Natural and artificial flavors (contains milk derivatives), Soy lecithin.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Barcode (GTIN/UPC)
    041449001869
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-31

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 0 of 3,311 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 26 of 3,322 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 27 of 3,197 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 0 of 3,298 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 4 of 3,248 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 5 of 3,146 other records.

      leastmost

    Questions

    How many calories are in krusteaz light & crispy belgian waffle mix?
    1 serving (79 g): 270 calories; protein: 5 g, carbohydrates: 60 g, fat: not reported.
    How much protein is in krusteaz light & crispy belgian waffle mix?
    6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz light & crispy belgian waffle mix?
    74.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy342 kcal
    Protein6.3 g
    Carbohydrate, by difference76 g
    Fiber, total dietary1.3 g
    Total Sugars16.5 g
    Calcium, Ca127 mg
    Iron, Fe3.4 mg
    Sodium, Na1,253 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621693, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.