How many calories are in krusteaz cranberry orange muffin mix?

1 serving (88 g): 280 calories; protein: 3 g, carbohydrates: 65 g, fat: 1 g.

How much protein is in krusteaz cranberry orange muffin mix?

3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in krusteaz cranberry orange muffin mix?

72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krusteaz cranberry orange muffin mix

USDA name: Cranberry orange muffin mix

Branded

280 calories in 1 serving (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 73.9 g, fat: 1.1 g.

Serving

= 88 g

Krusteaz cranberry orange muffin mix, 1 serving (88 g)

280 calories

Protein: 3 g
Carbs: 65 g
Fat: 1 g
Fiber: 0.97 g
Sugars: 33 g

Nutrition Facts

Serving size1 serving (88 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 65 g24%

Dietary Fiber 0.97 g3%

Total Sugars 33 g

Includes Added Sugars 32 g64%

Protein 3 g

Calcium 9.7 mg1%

Iron 1.6 mg9%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron9% 1.6 mg
Potassium1% 50.2 mg
Calcium1% 9.7 mg

Ingredients

Muffin mix: enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Food starch-modified, Salt, Leavening (baking soda, Sodium aluminum phosphate), Dried orange peel, Arabic gum, Natural flavor, Soybean oil, Tapioca starch, Citric acid, Xanthan gum, Cranberries and orange peel: sliced cranberries, Water, Sugar, Orange peel

Brand: Krusteaz
Barcode (GTIN/UPC): 0041449471549
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-02-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 3 of 3,322 other records.
leastmost
Total fat
Lower than 80%
Same value as 3 of 3,259 other records.
leastmost
Protein
Lower than 78%
Same value as 0 of 3,313 other records.
leastmost
Fiber
Lower than 74%
Same value as 9 of 3,197 other records.
leastmost
Potassium
Lower than 74%
Same value as 5 of 1,665 other records.
leastmost
Calcium
Lower than 72%
Same value as 6 of 3,146 other records.
leastmost

Questions

How many calories are in krusteaz cranberry orange muffin mix?: 1 serving (88 g): 280 calories; protein: 3 g, carbohydrates: 65 g, fat: 1 g.
How much protein is in krusteaz cranberry orange muffin mix?: 3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz cranberry orange muffin mix?: 72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	318 kcal
Protein	3.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	73.9 g
Fiber, total dietary	1.1 g
Total Sugars	37.5 g
Sugars, added	36.4 g
Calcium, Ca	11 mg
Iron, Fe	1.8 mg
Potassium, K	57 mg
Sodium, Na	432 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2529534, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.