How many calories are in kroger unsalted tops saltines crackers, unsalted tops?

5 Crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.

How much protein is in kroger unsalted tops saltines crackers, unsalted tops?

6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in kroger unsalted tops saltines crackers, unsalted tops?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger unsalted tops saltines crackers, Unsalted tops

USDA name: Unsalted tops saltines crackers, Unsalted tops

Brandedby The Kroger Co.

70 calories in 5 Crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 9.4 g.

Serving

= 16 g

Kroger unsalted tops saltines crackers, Unsalted tops, 5 Crackers (16 g)

70 calories

Protein: 1 g
Carbs: 12 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 Crackers (16 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Sodium3% 60 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Contains 2% or less of: salt, Sodium bicarbonate, Wheat gluten, Yeast, Malted barley flour.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 5 Crackers
Barcode (GTIN/UPC): 011110116079
Category: Crackers & Biscotti
Label updated: 2022-12-10

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 84%
Same value as 183 of 3,952 other records.
leastmost
Iron
Higher than 80%
Same value as 15 of 3,874 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 93 of 3,954 other records.
leastmost
Sodium
Lower than 76%
Same value as 10 of 3,949 other records.
leastmost
Total fat
Lower than 75%
Same value as 30 of 3,953 other records.
leastmost

Questions

How many calories are in kroger unsalted tops saltines crackers, unsalted tops?: 5 Crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in kroger unsalted tops saltines crackers, unsalted tops?: 6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kroger unsalted tops saltines crackers, unsalted tops?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	438 kcal
Protein	6.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4.4 mg
Potassium, K	0 mg
Sodium, Na	375 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449643, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.