Kroger unsalted tops saltines crackers, Unsalted tops

USDA name: Unsalted tops saltines crackers, Unsalted tops

Brandedby The Kroger Co.

70 calories in 5 Crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 9.4 g.

Among the other records in Crackers & Biscotti, per 100 g: less protein than 84%, and more iron than 80%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Kroger unsalted tops saltines crackers, Unsalted tops, 5 Crackers (16 g)

70 calories

  • Protein1 g6% of calories
  • Carbs12 g68% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size5 Crackers (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Contains 2% or less of: salt, Sodium bicarbonate, Wheat gluten, Yeast, Malted barley flour.

Brand
Kroger
Made by
The Kroger Co.
Label serving
5 Crackers
Barcode (GTIN/UPC)
011110116079
Category
Crackers & Biscotti
Label updated
2022-12-10

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 183 of 3,923 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 15 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 9 of 3,920 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 30 of 3,924 other records.

    leastmost

Questions

How many calories are in kroger unsalted tops saltines crackers, unsalted tops?
5 Crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in kroger unsalted tops saltines crackers, unsalted tops?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kroger unsalted tops saltines crackers, unsalted tops?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K0 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449643, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.