Kroger tempura chicken with general tsao's sauce, Spicy sauce

USDA name: Tempura chicken with general tsao's sauce, Spicy sauce

Brandedby The Kroger Co.

290 calories in 5 oz (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 20.7 g, fat: 10 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sugars than 95%, and more sodium than 87%.

Compare with another food →

Serving
1
= 140 g
290KCAL
Where the calories come from

Kroger tempura chicken with general tsao's sauce, Spicy sauce, 5 oz (140 g)

290 calories

  • Protein10 g14% of calories
  • Carbs29 g41% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat14 g45% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 1,050 mg46%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 10 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,050 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Chicken white meat, Water, Potato starch, Salt, Yeast extract, Spice, Coating: water, Enriched flour, [wheat, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn starch, Vegetable oil (canola, Corn, Soybean, Sunflower oil), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Salt, Yeast extract, Eggs, Sauce: water, Brown sugar, Soy sauce (water, Soybean, Wheat, Salt), Miso (soybean, Rice koji-aspergillus oryzae, Sea salt, Water), Wine vinegar, Cornstarch, Molasses, Contains 2% or less of: white wine (wine, Salt), Garlic, Ginger, Yeast extract, Xanthan gum, Spices, Black bean paste (black soybeans, Water, Salt, Koji), Sweet potato powder.

Brand
Kroger
Made by
The Kroger Co.
Label serving
5 oz
Barcode (GTIN/UPC)
011110824417
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 4,539 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 17 of 4,547 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 36 of 4,552 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 33 of 4,527 other records.

    leastmost

Questions

How many calories are in kroger tempura chicken with general tsao's sauce, spicy sauce?
5 oz (140 g): 290 calories; protein: 10 g, carbohydrates: 29 g, fat: 14 g.
How much protein is in kroger tempura chicken with general tsao's sauce, spicy sauce?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kroger tempura chicken with general tsao's sauce, spicy sauce?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein7.1 g
Total lipid (fat)10 g
Carbohydrate, by difference20.7 g
Fiber, total dietary0 g
Total Sugars11.4 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU71 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.