How many calories are in kroger sweet chile garlic tilapia, sweet chile garlic?

4 oz (113 g): 130 calories; protein: 20 g, carbohydrates: 8 g, fat: 2 g.

How much protein is in kroger sweet chile garlic tilapia, sweet chile garlic?

17.7 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in kroger sweet chile garlic tilapia, sweet chile garlic?

6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger sweet chile garlic tilapia, Sweet chile garlic

USDA name: Sweet chile garlic tilapia, Sweet chile garlic

Brandedby The Kroger Co.

130 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 7.1 g, fat: 1.8 g.

Serving

= 113 g

Kroger sweet chile garlic tilapia, Sweet chile garlic, 4 oz (113 g)

130 calories

Protein: 20 g
Carbs: 8 g
Fat: 2 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 780 mg34%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 20 g

Vitamin D 18.1 mcg90%

Calcium 20.3 mg2%

Iron 0.6 mg3%

Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D90% 18.1 µg

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Potassium9% 440 mg
Iron3% 0.6 mg
Calcium2% 20.3 mg

Ingredients

Tilapia, Sugar, Spices (including chile pepper), Dehydrated garlic, Salt, Brown sugar, Yeast extract, Tomato powder, Natural flavors, Maltodextrin, Expeller pressed canola oil (as a processing aid), Citric acid, Not more than 2% silicon dioxide added to prevent caking.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 4 oz
Barcode (GTIN/UPC): 011110623096
Category: Fish & Seafood
Label updated: 2023-06-22

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 30 of 1,216 other records.
leastmost
Sugars
Higher than 85%
Same value as 4 of 1,198 other records.
leastmost
Potassium
Higher than 77%
Same value as 5 of 614 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 4 of 1,241 other records.
leastmost
Total fat
Lower than 71%
Same value as 17 of 1,250 other records.
leastmost
Calories
Lower than 69%
Same value as 6 of 1,259 other records.
leastmost

Questions

How many calories are in kroger sweet chile garlic tilapia, sweet chile garlic?: 4 oz (113 g): 130 calories; protein: 20 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in kroger sweet chile garlic tilapia, sweet chile garlic?: 17.7 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in kroger sweet chile garlic tilapia, sweet chile garlic?: 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	115 kcal
Protein	17.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0.9 g
Total Sugars	3.5 g
Sugars, added	3.5 g
Calcium, Ca	18 mg
Iron, Fe	0.53 mg
Potassium, K	389 mg
Sodium, Na	690 mg
Vitamin D (D2 + D3)	16 µg
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611478, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.