Kroger super sweet golden whole kernel corn, Super sweet golden

USDA name: Super sweet golden whole kernel corn, Super sweet golden

Brandedby The Kroger Co.

101 calories in 1 cup (198 g). Per 100 g, protein: 1.5 g, carbohydrates: 9.1 g, fat: 0.76 g.

Serving
1
= 198 g
101KCAL

Kroger super sweet golden whole kernel corn, Super sweet golden, 1 cup (198 g)

101 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium6% 269 mg
    • Iron3% 0.49 mg

    Little or none: Calcium.

    Ingredients

    Corn, Water, Sea salt, Ascorbic acid (to promote color retention).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011110123640
    Category
    Canned Vegetables
    Label updated
    2023-10-09

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 84%

      Same value as 2 of 4,252 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 4,281 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 13 of 4,165 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 1 of 4,304 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 4 of 4,224 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 21 of 4,283 other records.

      leastmost

    Questions

    How many calories are in kroger super sweet golden whole kernel corn, super sweet golden?
    1 cup (198 g): 101 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in kroger super sweet golden whole kernel corn, super sweet golden?
    1.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kroger super sweet golden whole kernel corn, super sweet golden?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy51 kcal
    Protein1.5 g
    Total lipid (fat)0.76 g
    Carbohydrate, by difference9.1 g
    Fiber, total dietary2 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.25 mg
    Potassium, K136 mg
    Sodium, Na101 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668309, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.