How many calories are in kroger sour cream dip, spinach?

2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 4.5 g.

How much protein is in kroger sour cream dip, spinach?

3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in kroger sour cream dip, spinach?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger sour cream dip, Spinach

USDA name: Sour cream dip, Spinach

Brandedby The Kroger Co.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 15 g.

Serving

= 30 g

Kroger sour cream dip, Spinach, 2 Tbsp (30 g)

50 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 200 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0.36 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium3% 39.9 mg
Iron2% 0.36 mg
Potassium1% 50.1 mg

Ingredients

Cultured cream and skim milk, Whey, Modified corn starch, Cultured dextrose, Gelatin, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Calcium sulfate, Locust bean gum, Spinach, Dehydrated vegetables (red bell peppers, Onion, Garlic, Carrots, Celery, Leeks), Salt, Maltodextrin, Sugar, Monosodium glutamate, Hydrolyzed soy protein, Potassium sorbate (preservative), Spice, Soybean oil, Citric acid, Natural & artificial flavors.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 011110500618
Category: Dips & Salsa
Label updated: 2017-08-10

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 188 of 6,335 other records.
leastmost
Sodium
Higher than 77%
Same value as 111 of 6,892 other records.
leastmost
Total fat
Higher than 74%
Same value as 107 of 6,884 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Calories
Higher than 62%
Same value as 180 of 6,913 other records.
leastmost
Vitamin C
Lower than 62%
Same value as 169 of 3,463 other records.
leastmost

Questions

How many calories are in kroger sour cream dip, spinach?: 2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in kroger sour cream dip, spinach?: 3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kroger sour cream dip, spinach?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	167 kcal
Protein	3.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	1.2 mg
Potassium, K	167 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	1,333 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285343, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.