Kroger snack medleys protein, Hard-cooked peeled egg, Sharp white cheddar cheese, & dark chocolate coated almonds

USDA name: Snack medleys protein, Hard-cooked peeled egg, Sharp white cheddar cheese, & dark chocolate coated almonds

Brandedby The Kroger Co.

300 calories in 1 package (95 g). Per 100 g, protein: 14.7 g, carbohydrates: 13.7 g, fat: 23.2 g.

Serving
1
= 95 g
300KCAL

Kroger snack medleys protein, Hard-cooked peeled egg, Sharp white cheddar cheese, & dark chocolate coated almonds, 1 package (95 g)

300 calories

Protein
14 g
Carbs
13 g
Fat
22 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 package (95 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 185 mg62%
Sodium 640 mg28%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 14 g
Calcium 200 mg15%
Iron 2.2 mg12%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium15% 200 mg
  • Iron12% 2.2 mg
  • Potassium5% 220 mg

Ingredients

Hard cooked egg (egg, Water, Citric acid, Sodium benzoate [preservative]), Dark chocolate coated almonds (dark chocolate [sugar, Chocolate liquor {alkali processed}, Cocoa butter, Milk fat, Soy lecithin {emulsifier}, Vanilla and vanillin {artificial flavor}], Roasted salted almonds [almonds, Salt, Peanut and vegetable oil {soybean}], Confectioner's glaze), Sharp white cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salt (salt, Yellow prussiate of soda), Black pepper.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 package
Barcode (GTIN/UPC)
011110840837
Category
Lunch Snacks & Combinations
Label updated
2018-12-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 0 of 859 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 0 of 860 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 0 of 456 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 865 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 1 of 864 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in kroger snack medleys protein, hard-cooked peeled egg, sharp white cheddar cheese, & dark chocolate coated almonds?
1 package (95 g): 300 calories; protein: 14 g, carbohydrates: 13 g, fat: 22 g.
How much protein is in kroger snack medleys protein, hard-cooked peeled egg, sharp white cheddar cheese, & dark chocolate coated almonds?
14.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kroger snack medleys protein, hard-cooked peeled egg, sharp white cheddar cheese, & dark chocolate coated almonds?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein14.7 g
Total lipid (fat)23.2 g
Carbohydrate, by difference13.7 g
Fiber, total dietary2.1 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca211 mg
Iron, Fe2.3 mg
Potassium, K232 mg
Sodium, Na674 mg
Vitamin D (D2 + D3), International Units38 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol195 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475009, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.