Kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich
USDA name: Sliced ham with cheddar cheese & bacon whole wheat bagel sandwich
Brandedby The Kroger Co.
220 calories in 1 sandwich (99 g). Per 100 g, protein: 16.2 g, carbohydrates: 21.2 g, fat: 10.1 g.
Kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich, 1 sandwich (99 g)
220 calories
- Protein
- 16 g
- Carbs
- 21 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugars
- 2 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
Ingredients
Whole wheat thin bagel: whole wheat flour, Water, Cellulose, Wheat gluten, Sugar, Wheat bran, Yeast, Contains 2% or less of: polydextrose, Soybean oil, Dough conditioners (monoglycerides, Datem, Ascorbic acid), Salt, Calcium propionate (preservative), Vinegar, Xanthan gum, Calcium sulfate, Sorbic acid, Stevia (rebaudioside a), Fully cooked boneless ham (water added) with natural smoke flavor added: cured with: water, Contains 2% or less of: modified corn starch, Salt, Potassium lactate, Corn syrup solids, Dextrose, Sodium phosphate, Natural smoke flavoring, Sodium diacetate, Flavoring, Sodium nitrite. Pasteurized process cheddar cheese: cultured milk, Water, Cream, Sodium citrate, Salt, Artificial color, Sorbic acid (preservative), Acetic acid, Sodium phosphate, Enzymes, Soy lecithin. Fully cooked bacon (smoke flavoring added): cured with: water, Sugar, Salt, Smoke flavoring, Sodium phosphates, Sodium erythorbate, Sodium nitrite.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 011110871107
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 0 of 4,555 other records.
leastmostProtein
Higher than 89%
Same value as 3 of 4,561 other records.
leastmostCalcium
Higher than 89%
Same value as 7 of 4,528 other records.
leastmostSodium
Higher than 79%
Same value as 16 of 4,557 other records.
leastmostIron
Higher than 61%
Same value as 25 of 4,537 other records.
leastmostCarbohydrates
Lower than 58%
Same value as 5 of 4,558 other records.
leastmost
Questions
- How many calories are in kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich?
- 1 sandwich (99 g): 220 calories; protein: 16 g, carbohydrates: 21 g, fat: 10 g.
- How much protein is in kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich?
- 16.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich?
- 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 222 kcal |
| Protein | 16.2 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 667 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 101 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total monounsaturated | 3.5 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.