Kroger sesame jumbo hamburger enriched buns, Sesame

USDA name: Sesame jumbo hamburger enriched buns, Sesame

Brandedby The Kroger Co.

210 calories in 1 bun (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.7 g, fat: 4 g.

Serving
1
= 74 g
210KCAL

Kroger sesame jumbo hamburger enriched buns, Sesame, 1 bun (74 g)

210 calories

Protein
7 g
Carbs
39 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 70.3 mg5%
Iron 2.7 mg15%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate19% 77.7 µg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium5% 70.3 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast. Contains 2% or less of sesame seeds, Soybean oil, Wheat gluten, Salt, Soy flour, Monoglycerides, Calcium sulfate, Sodium stearoyl lactylate, Ammonium sulfate, Ascorbic acid, Calcium propionate (preservative), Enzymes.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110001313
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 11 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 25 of 10,016 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 11 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 26 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 53 of 9,892 other records.

    leastmost

Questions

How many calories are in kroger sesame jumbo hamburger enriched buns, sesame?
1 bun (74 g): 210 calories; protein: 7 g, carbohydrates: 39 g, fat: 3 g.
How much protein is in kroger sesame jumbo hamburger enriched buns, sesame?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kroger sesame jumbo hamburger enriched buns, sesame?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)4 g
Carbohydrate, by difference52.7 g
Fiber, total dietary2.7 g
Total Sugars8.1 g
Sugars, added6.8 g
Calcium, Ca95 mg
Iron, Fe3.6 mg
Potassium, K108 mg
Sodium, Na500 mg
Niacin4.1 mg
Folate, total105 µg
Folic acid54 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474670, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.