Kroger salted cashews halves & pieces

USDA name: Salted cashews halves & pieces

Brandedby The Kroger Co.

170 calories in 1/4 cup | about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Kroger salted cashews halves & pieces, 1/4 cup | about (28 g)

170 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size1/4 cup | about (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 12 mg1%
Iron 1.7 mg9%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium4% 85.1 mg
  • Potassium2% 87.1 mg
  • Calcium1% 12 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), Sea salt.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/4 cup | about
Barcode (GTIN/UPC)
011110026286
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-09-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 109 of 20,880 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in kroger salted cashews halves & pieces?
1/4 cup | about (28 g): 170 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in kroger salted cashews halves & pieces?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kroger salted cashews halves & pieces?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca43 mg
Iron, Fe6.1 mg
Potassium, K311 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436645, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.