Foodtown salted cashew halves & pieces, Salted

USDA name: Salted cashew halves & pieces, Salted

Brandedby Foodtown, Inc.

190 calories in 1/4 cup (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 30.3 g, fat: 48.5 g.

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Serving
1
= 33 g
190KCAL
Where the calories come from

Foodtown salted cashew halves & pieces, Salted, 1/4 cup (33 g)

190 calories

  • Protein5 g10% of calories
  • Carbs10 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 339 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 13.9 mg1%
Iron 2 mg11%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 339 mg
  • Iron11% 2 mg
  • Potassium4% 206 mg
  • Calcium1% 13.9 mg

Ingredients

Cashews, Peanut oil, Sea salt.

Brand
Foodtown
Made by
Foodtown, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011153248065
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 21,437 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 13 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 95 of 21,355 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 42 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 5 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 9 of 20,880 other records.

    leastmost

Questions

How many calories are in foodtown salted cashew halves & pieces, salted?
1/4 cup (33 g): 190 calories; protein: 5 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in foodtown salted cashew halves & pieces, salted?
15.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in foodtown salted cashew halves & pieces, salted?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy576 kcal
Protein15.2 g
Total lipid (fat)48.5 g
Carbohydrate, by difference30.3 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca42 mg
Iron, Fe6.1 mg
Potassium, K624 mg
Sodium, Na1,027 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2551768, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.