Kroger plain pre-sliced mini bagels, Plain

USDA name: Plain pre-sliced mini bagels, Plain

Brandedby The Kroger Co.

210 calories in 2 bagels (86 g). Per 100 g, protein: 9.3 g, carbohydrates: 50 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 90%, and less total fat than 89%.

Compare with another food →

Serving
1
= 86 g
210KCAL
Where the calories come from

Kroger plain pre-sliced mini bagels, Plain, 2 bagels (86 g)

210 calories

  • Protein8 g15% of calories
  • Carbs43 g81% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2 bagels (86 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 3 mg17%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron17% 3 mg
  • Calcium12% 150 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Enzymes, Salt, Malt, White vinegar , Calcium propionate (preservative), Soybean oil, Corn meal.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2 bagels
Barcode (GTIN/UPC)
011110009289
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 10 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 33 of 9,997 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 10 of 9,891 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 9,963 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 88 of 9,997 other records.

    leastmost

Questions

How many calories are in kroger plain pre-sliced mini bagels, plain?
2 bagels (86 g): 210 calories; protein: 8 g, carbohydrates: 43 g, fat: 1.0 g.
How much protein is in kroger plain pre-sliced mini bagels, plain?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kroger plain pre-sliced mini bagels, plain?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein9.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference50 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca174 mg
Iron, Fe3.5 mg
Potassium, K105 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652267, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.