Kroger plain pre-sliced mini bagels, Plain

USDA name: Plain pre-sliced mini bagels, Plain

Brandedby The Kroger Co.

210 calories in 2 bagels (86 g). Per 100 g, protein: 9.3 g, carbohydrates: 50 g, fat: 1.2 g.

Serving
1
= 86 g
210KCAL

Kroger plain pre-sliced mini bagels, Plain, 2 bagels (86 g)

210 calories

Protein
8 g
Carbs
43 g
Fat
1.0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size2 bagels (86 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 3 mg17%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron17% 3 mg
    • Calcium12% 150 mg
    • Potassium2% 90.3 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Enzymes, Salt, Malt, White vinegar , Calcium propionate (preservative), Soybean oil, Corn meal.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    2 bagels
    Barcode (GTIN/UPC)
    011110009289
    Category
    Breads & Buns
    Label updated
    2021-06-18

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 10 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 33 of 10,035 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 10 of 9,910 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 95 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 88 of 10,032 other records.

      leastmost

    Questions

    How many calories are in kroger plain pre-sliced mini bagels, plain?
    2 bagels (86 g): 210 calories; protein: 8 g, carbohydrates: 43 g, fat: 1.0 g.
    How much protein is in kroger plain pre-sliced mini bagels, plain?
    9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kroger plain pre-sliced mini bagels, plain?
    45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy244 kcal
    Protein9.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference50 g
    Fiber, total dietary4.7 g
    Total Sugars4.7 g
    Sugars, added3.5 g
    Calcium, Ca174 mg
    Iron, Fe3.5 mg
    Potassium, K105 mg
    Sodium, Na488 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652267, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.