Kroger plain original greek nonfat yogurt, Plain

USDA name: Plain original greek nonfat yogurt, Plain

Brandedby The Kroger Co.

90 calories in 5.3 onz (150 g). Per 100 g, protein: 10.7 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 150 g
90KCAL

Kroger plain original greek nonfat yogurt, Plain, 5.3 onz (150 g)

90 calories

Protein
16 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 79.5 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 16 g
Calcium 450 mg35%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium35% 450 mg
    • Sodium3% 79.5 mg

    Little or none: Iron.

    Ingredients

    Cultured ultrafiltered nonfat milk, Cultured skim milk, Natural flavor, Vitamin a palmitate, Vitamin d3, Active cultures with l. Acidophilus and b. Bifidum

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    011110503640
    Category
    Yogurt
    Label updated
    2021-10-07

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 6,001 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 26 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 60 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 90 of 6,009 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 82 of 6,044 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 276 of 6,028 other records.

      leastmost

    Questions

    How many calories are in kroger plain original greek nonfat yogurt, plain?
    5.3 onz (150 g): 90 calories; protein: 16 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in kroger plain original greek nonfat yogurt, plain?
    10.7 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in kroger plain original greek nonfat yogurt, plain?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy60 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Calcium, Ca300 mg
    Iron, Fe0 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186283, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.