Kroger original baked cheese bits

USDA name: Original baked cheese bits

Brandedby The Kroger Co.

130 calories in 36 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 11.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 97%, and less total fat than 92%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Kroger original baked cheese bits, 36 crackers (30 g)

130 calories

  • Protein3 g10% of calories
  • Carbs20 g65% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size36 crackers (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil (with tbhq, An antioxidant), Cheese (cultured pasteurized milk, Salt, Enzyme, Calcium chloride). Contains 2% or less of: salt, Yeast, Water, Vital wheat gluten, Baking soda, Autolyzed yeast extract, Ammonium sulfate, Pepper, Paprika, Whey, Buttermilk, Cream, Partially hydrogenated soybean and/or canola oil, Maltodextrin, Monosodium glutamate, Disodium inosinate and guanyalate, Natural and artificial flavors, Sodium caseinate, Whey protein concentrate, Corn starch, Modified corn starch, Corn syrup solids, Spice, Xanthan gum, Lactic acid, Acetic acid, Citric acid, Sodium citrate, Adipic acid, Tricalcium phosphate, Dicalcium phosphate, Sodium diacetate, Yellow 5 and 6, Yellow 5 lake, Yellow 6 lake, Enzymes.

Brand
Kroger
Made by
The Kroger Co.
Label serving
36 crackers
Barcode (GTIN/UPC)
011110019783
Category
Flavored Snack Crackers
Label updated
2017-12-15

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 680 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 5 of 683 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 46 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 84 of 683 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 96 of 672 other records.

    leastmost
  • Sugars

    Higher than 49%

    Same value as 72 of 679 other records.

    leastmost

Questions

How many calories are in kroger original baked cheese bits?
36 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in kroger original baked cheese bits?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger original baked cheese bits?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.