Kroger, Onion rings breaded minced onion

Brandedby The Kroger Co.

200 calories in 6 pieces (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 28.4 g, fat: 11.4 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more fiber than 98%, and less potassium than 97%.

Compare with another food →

Serving
1
= 88 g
200KCAL
Where the calories come from

Kroger, Onion rings breaded minced onion, 6 pieces (88 g)

200 calories

  • Protein2 g4% of calories
  • Carbs25 g51% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size6 pieces (88 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 2 g
Calcium 39.6 mg3%
Iron 0.72 mg4%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.6 mg
  • Potassium2% 95 mg

Ingredients

Diced onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Corn starch, Wheat flour, Water, Modified corn starch. Contains 2% or less of: calcium chloride, Caramel color, Cellulose gum, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Oleoresin paprika (color), Salt, Sodium alginate, Spice, Sugar, Whey, Yeast, Yellow corn flour.

Brand
Kroger
Made by
The Kroger Co.
Label serving
6 pieces
Barcode (GTIN/UPC)
011110873057
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-07-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 909 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 2 of 765 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 2 of 905 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 7 of 911 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 5 of 910 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 5 of 908 other records.

    leastmost

Questions

How many calories are in kroger, onion rings breaded minced onion?
6 pieces (88 g): 200 calories; protein: 2 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in kroger, onion rings breaded minced onion?
2.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kroger, onion rings breaded minced onion?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy227 kcal
Protein2.3 g
Total lipid (fat)11.4 g
Carbohydrate, by difference28.4 g
Fiber, total dietary4.5 g
Total Sugars3.4 g
Calcium, Ca45 mg
Iron, Fe0.82 mg
Potassium, K108 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617172, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.