How many calories are in kroger, onion rings breaded minced onion?

6 pieces (88 g) has 200 calories, 2 g of protein, 25 g of carbohydrates and 10 g of fat.

How much protein is in kroger, onion rings breaded minced onion?

2.3 g per 100 g, which is 4% of its calories.

How many net carbs are in kroger, onion rings breaded minced onion?

23.9 g per 100 g: 28.4 g of carbohydrates minus 4.5 g of fiber.

Kroger, Onion rings breaded minced onion

Brandedby The Kroger Co.

200 calories in 6 pieces (88 g). 2.3 g protein, 28.4 g carbs and 11.4 g fat per 100 g.

Serving

= 88 g

Kroger, Onion rings breaded minced onion, 6 pieces (88 g)

200 calories

Protein: 2 g
Carbs: 25 g
Fat: 10 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size6 pieces (88 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 2 g

Calcium 39.6 mg3%

Iron 0.72 mg4%

Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron4% 0.72 mg
Calcium3% 39.6 mg
Potassium2% 95 mg

Ingredients

Diced onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola), Corn starch, Wheat flour, Water, Modified corn starch. Contains 2% or less of: calcium chloride, Caramel color, Cellulose gum, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Oleoresin paprika (color), Salt, Sodium alginate, Spice, Sugar, Whey, Yeast, Yellow corn flour.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 6 pieces
Barcode (GTIN/UPC): 011110873057
Category: French Fries, Potatoes & Onion Rings
Label updated: 2023-07-11

How it compares

Against the 910 foods in French Fries, Potatoes & Onion Rings, per 100 g.

Fiber
Higher than 98%
leastmost
Potassium
Lower than 97%
leastmost
Calcium
Higher than 92%
leastmost
Vitamin C
Lower than 90%
leastmost
Calories
Higher than 90%
leastmost
Carbohydrates
Higher than 87%
leastmost

Questions

How many calories are in kroger, onion rings breaded minced onion?: 6 pieces (88 g) has 200 calories, 2 g of protein, 25 g of carbohydrates and 10 g of fat.
How much protein is in kroger, onion rings breaded minced onion?: 2.3 g per 100 g, which is 4% of its calories.
How many net carbs are in kroger, onion rings breaded minced onion?: 23.9 g per 100 g: 28.4 g of carbohydrates minus 4.5 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	227 kcal
Protein	2.3 g
Total lipid (fat)	11.4 g
Carbohydrate, by difference	28.4 g
Fiber, total dietary	4.5 g
Total Sugars	3.4 g
Calcium, Ca	45 mg
Iron, Fe	0.82 mg
Potassium, K	108 mg
Sodium, Na	273 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	2.8 g
Fatty acids, total polyunsaturated	5.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2617172, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.