Kroger, Mint twist pretzels

Brandedby The Kroger Co.

160 calories in 1 bag (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 81 g, fat: 2.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 98%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Kroger, Mint twist pretzels, 1 bag (42 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g84% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 bag (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains 2% or less of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bag
Barcode (GTIN/UPC)
011110088970
Category
Chips, Pretzels & Snacks
Label updated
2018-01-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 5 of 11,715 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 13 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 44 of 11,712 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,583 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 82 of 11,719 other records.

    leastmost

Questions

How many calories are in kroger, mint twist pretzels?
1 bag (42 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in kroger, mint twist pretzels?
9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kroger, mint twist pretzels?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy381 kcal
Protein9.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference81 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Sodium, Na1,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.