Kroger, Mint twist pretzels

Brandedby The Kroger Co.

160 calories in 1 bag (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 81 g, fat: 2.4 g.

Serving
1
= 42 g
160KCAL

Kroger, Mint twist pretzels, 1 bag (42 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bag (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains 2% or less of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate, And/or ammonium bicarbonate).

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    011110088970
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 5 of 11,775 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 13 of 11,795 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 44 of 11,771 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 50 of 11,637 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 82 of 11,778 other records.

      leastmost

    Questions

    How many calories are in kroger, mint twist pretzels?
    1 bag (42 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in kroger, mint twist pretzels?
    9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, mint twist pretzels?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy381 kcal
    Protein9.5 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference81 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Sodium, Na1,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.