How many calories are in kroger gummi worms?

7 pieces (30 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in kroger gummi worms?

6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kroger gummi worms?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger gummi worms

USDA name: Gummi worms

Brandedby The Kroger Co.

90 calories in 7 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 0 g.

Serving

= 30 g

Kroger gummi worms, 7 pieces (30 g)

90 calories

Protein: 2 g
Carbs: 22 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size7 pieces (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 2 g

Calcium 2.1 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 20.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Corn syrup, Sugar, Gelatin, And less than 2% of the following: citric acid, Pectin, Sorbitol, Natural and artificial flavors, Malic acid, Carnauba wax, Sodium citrate, Red 40, Blue 2, Yellow 6, Yellow 5, Blue 1.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 7 pieces
Barcode (GTIN/UPC): 011110072153
Category: Candy
Label updated: 2021-08-25

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 780 of 22,500 other records.
leastmost
Protein
Higher than 86%
Same value as 565 of 22,462 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 320 of 22,334 other records.
leastmost
Sugars
Lower than 63%
Same value as 402 of 22,301 other records.
leastmost
Calcium
Higher than 60%
Same value as 100 of 15,341 other records.
leastmost
Sodium
Higher than 58%
Same value as 305 of 22,380 other records.
leastmost

Questions

How many calories are in kroger gummi worms?: 7 pieces (30 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in kroger gummi worms?: 6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger gummi worms?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	300 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	53.3 g
Sugars, added	53.3 g
Calcium, Ca	7 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541854, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.