How many calories are in kroger french onion sour cream dip, french onion?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in kroger french onion sour cream dip, french onion?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in kroger french onion sour cream dip, french onion?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger french onion sour cream dip, French onion

USDA name: French onion sour cream dip, French onion

Brandedby The Kroger Co.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving

= 30 g

Kroger french onion sour cream dip, French onion, 2 Tbsp (30 g)

60 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0 mg0%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium3% 39.9 mg
Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Cultured cream and skim milk, Whey, Contains 2% or less of the following: salt, Onion, Sugar, Garlic powder, Spice, Modified corn starch, Gelatin, Guar gum, Locust bean gum, Carrageenan, Hydrolyzed soy protein, Monosodium glutamate, Sodium phosphate, Sodium citrate, Calcium sulfate, Calcium stearate, Canola oil, Citric acid, Potassium sorbate (preservative).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 011110467706
Category: Dips & Salsa
Label updated: 2022-12-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 188 of 6,335 other records.
leastmost
Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Sodium
Higher than 69%
Same value as 138 of 6,892 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Potassium
Lower than 59%
Same value as 46 of 3,155 other records.
leastmost

Questions

How many calories are in kroger french onion sour cream dip, french onion?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in kroger french onion sour cream dip, french onion?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kroger french onion sour cream dip, french onion?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	167 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493377, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.