Kroger four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses

USDA name: Four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses

Brandedby The Kroger Co.

280 calories in 4 pieces (89 g). Per 100 g, protein: 14.6 g, carbohydrates: 33.7 g, fat: 13.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 99%, and more calcium than 98%.

Compare with another food →

Serving
1
= 89 g
280KCAL
Where the calories come from

Kroger four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses, 4 pieces (89 g)

280 calories

  • Protein13 g19% of calories
  • Carbs30 g43% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat12 g39% of calories

Nutrition Facts

Serving size4 pieces (89 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 960 mg42%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Calcium23% 300 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg

Ingredients

Wheat flour, Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Parmesan, Romano and asiago cheeses (pasteurized milk, Cheese cultures, Salt, Enzyme), Water, Enriched bleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Contains less than 2% of the following: rice flour, Salt, Yellow corn flour, Tomato powder, Modified corn starch, Sugar, Natural cheddar cheese flavor (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Disodium phosphate), Wheat gluten, Onion powder, Garlic powder, Dried tomato, Spices, Methylcellulose, Romano cheese (pasteurized part skim milk, Cultures, Enzymes, Salt), Parsley, Butter (cream), Natural flavor, Yeast.

Brand
Kroger
Made by
The Kroger Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
011110128430
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 4,519 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 7 of 4,556 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 4,548 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 1 of 4,552 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3 of 4,553 other records.

    leastmost

Questions

How many calories are in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
4 pieces (89 g): 280 calories; protein: 13 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
14.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy315 kcal
Protein14.6 g
Total lipid (fat)13.5 g
Carbohydrate, by difference33.7 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Sugars, added1.1 g
Calcium, Ca337 mg
Iron, Fe1.2 mg
Potassium, K135 mg
Sodium, Na1,079 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629700, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.