Kroger four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses

USDA name: Four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses

Brandedby The Kroger Co.

280 calories in 4 pieces (89 g). Per 100 g, protein: 14.6 g, carbohydrates: 33.7 g, fat: 13.5 g.

Serving
1
= 89 g
280KCAL

Kroger four cheeses crispy seasoned shell filled with mozzarella, Parmesan, Romano, & asiago cheese seasoned crispy cheese triangles, Four cheeses, 4 pieces (89 g)

280 calories

Protein
13 g
Carbs
30 g
Fat
12 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (89 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 960 mg42%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium42% 960 mg
    • Calcium23% 300 mg
    • Iron6% 1.1 mg
    • Potassium3% 120 mg

    Ingredients

    Wheat flour, Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Parmesan, Romano and asiago cheeses (pasteurized milk, Cheese cultures, Salt, Enzyme), Water, Enriched bleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Contains less than 2% of the following: rice flour, Salt, Yellow corn flour, Tomato powder, Modified corn starch, Sugar, Natural cheddar cheese flavor (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Disodium phosphate), Wheat gluten, Onion powder, Garlic powder, Dried tomato, Spices, Methylcellulose, Romano cheese (pasteurized part skim milk, Cultures, Enzymes, Salt), Parsley, Butter (cream), Natural flavor, Yeast.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    011110128430
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-31

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 4,557 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 1 of 4,528 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 7 of 4,566 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 4,558 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 1 of 4,561 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3 of 4,562 other records.

      leastmost

    Questions

    How many calories are in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
    4 pieces (89 g): 280 calories; protein: 13 g, carbohydrates: 30 g, fat: 12 g.
    How much protein is in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
    14.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in kroger four cheeses crispy seasoned shell filled with mozzarella, parmesan, romano, & asiago cheese seasoned crispy cheese triangles, four cheeses?
    32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy315 kcal
    Protein14.6 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference33.7 g
    Fiber, total dietary1.1 g
    Total Sugars2.3 g
    Sugars, added1.1 g
    Calcium, Ca337 mg
    Iron, Fe1.2 mg
    Potassium, K135 mg
    Sodium, Na1,079 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629700, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.