Kroger fiesta style monterey jack cheese, Jalapeno & bell peppers in a crispy coating stuffed queso bites, Fiesta style

USDA name: Fiesta style monterey jack cheese, Jalapeno & bell peppers in a crispy coating stuffed queso bites, Fiesta style

Brandedby The Kroger Co.

290 calories in 3 pieces (76 g). Per 100 g, protein: 13.2 g, carbohydrates: 26.3 g, fat: 25 g.

Serving
1
= 76 g
290KCAL

Kroger fiesta style monterey jack cheese, Jalapeno & bell peppers in a crispy coating stuffed queso bites, Fiesta style, 3 pieces (76 g)

290 calories

Protein
10 g
Carbs
20 g
Fat
19 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (76 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 570 mg25%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0.5 mg3%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Calcium17% 220 mg
    • Iron3% 0.5 mg
    • Potassium1% 50.2 mg

    Ingredients

    Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzyme), Bleached wheat flour, Soybean oil, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Natural flavor, Calcium chloride [firming agent], Sodium preservatives [sodium benzoate and bisulfite], Turmeric [color]), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bell peppers, Modified cornstarch, Contains less than 2% of the following: yellow corn flour, Water, Natural and artificial flavor, Salt, Fermented wheat flour, Spices, Garlic powder, Methylcellulose, Onion powder, Leavening (sodium acid pyrophosphate, Baking soda), Sugar, Yeast.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    011110120670
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-22

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 1 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 7 of 4,562 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 2 of 4,528 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 2 of 1,972 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 17 of 4,557 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 5 of 4,537 other records.

      leastmost

    Questions

    How many calories are in kroger fiesta style monterey jack cheese, jalapeno & bell peppers in a crispy coating stuffed queso bites, fiesta style?
    3 pieces (76 g): 290 calories; protein: 10 g, carbohydrates: 20 g, fat: 19 g.
    How much protein is in kroger fiesta style monterey jack cheese, jalapeno & bell peppers in a crispy coating stuffed queso bites, fiesta style?
    13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kroger fiesta style monterey jack cheese, jalapeno & bell peppers in a crispy coating stuffed queso bites, fiesta style?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy382 kcal
    Protein13.2 g
    Total lipid (fat)25 g
    Carbohydrate, by difference26.3 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca289 mg
    Iron, Fe0.66 mg
    Potassium, K66 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629687, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.