Kroger cobb romaine & iceberg lettuces, Hard-cooked eggs, White meat chicken, Bacon with chunky blue cheese dressing salad kit

USDA name: Cobb romaine & iceberg lettuces, Hard-cooked eggs, White meat chicken, Bacon with chunky blue cheese dressing salad kit

Brandedby The Kroger Co.

340 calories in 1 Container (181 g). Per 100 g, protein: 7.7 g, carbohydrates: 3.3 g, fat: 16.6 g.

Serving
1
= 181 g
340KCAL

Kroger cobb romaine & iceberg lettuces, Hard-cooked eggs, White meat chicken, Bacon with chunky blue cheese dressing salad kit, 1 Container (181 g)

340 calories

Protein
14 g
Carbs
6 g
Fat
30 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Container (181 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 119 mg40%
Sodium 690 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 14 g
Calcium 59.7 mg5%
Iron 1.8 mg10%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron10% 1.8 mg
  • Potassium7% 349 mg
  • Calcium5% 59.7 mg

Ingredients

Romaine lettuce, Blue cheese dressing (soybean oil, Cultured lowfat buttermilk, Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose to prevent caking], Sour cream [cultured nonfat milk, Cream], Egg yolks, Distilled vinegar, Water, Contains less than 2% of salt, Sugar, Spice [includes mustard], Lactic acid, Xanthan gum, Dehydrated garlic, Natural flavor, Dehydrated onion), Hard cooked eggs, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavors), Iceberg lettuce, Fully cooked bacon topping (cured with water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphates).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 Container
Barcode (GTIN/UPC)
011110615176
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-09-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 6,084 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 0 of 6,092 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 1 of 6,091 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 0 of 6,061 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 6 of 6,117 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 29 of 6,015 other records.

    leastmost

Questions

How many calories are in kroger cobb romaine & iceberg lettuces, hard-cooked eggs, white meat chicken, bacon with chunky blue cheese dressing salad kit?
1 Container (181 g): 340 calories; protein: 14 g, carbohydrates: 6 g, fat: 30 g.
How much protein is in kroger cobb romaine & iceberg lettuces, hard-cooked eggs, white meat chicken, bacon with chunky blue cheese dressing salad kit?
7.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kroger cobb romaine & iceberg lettuces, hard-cooked eggs, white meat chicken, bacon with chunky blue cheese dressing salad kit?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein7.7 g
Total lipid (fat)16.6 g
Carbohydrate, by difference3.3 g
Fiber, total dietary1.1 g
Total Sugars1.7 g
Sugars, added0.6 g
Calcium, Ca33 mg
Iron, Fe0.99 mg
Potassium, K193 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367342, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.