Kroger cinnamon raisin low fat cottage cheese, Cinnamon raisin

USDA name: Cinnamon raisin low fat cottage cheese, Cinnamon raisin

Brandedby The Kroger Co.

120 calories in 1 container (160 g). Per 100 g, protein: 9.4 g, carbohydrates: 5.6 g, fat: 1.6 g.

Serving
1
= 160 g
120KCAL

Kroger cinnamon raisin low fat cottage cheese, Cinnamon raisin, 1 container (160 g)

120 calories

Protein
15 g
Carbs
9 g
Fat
2.5 g
Fiber
0.96 g
Sugars
7 g

Nutrition Facts

Serving size1 container (160 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 381 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 7 g
Protein 15 g
Calcium 150 mg12%
Iron 0.37 mg2%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Calcium12% 150 mg
  • Potassium3% 141 mg
  • Iron2% 0.37 mg

Ingredients

Cultured skim milk, Water, Cream, Raisins, Milk protein concentrate, Milk protein isolate, Salt, Modified corn starch, Gelatin, Sucralose, Tricalcium phosphate, Pectin, Agar, Natural flavor, Spice, Sorbic acid (to maintain freshness), Citric acid, Caramel color, Lactase enzyme, Cheese coagulator (enzyme), Acesulfame potassium, Locust bean gum, Vitamin a palmitate, Vitamin d3, Active cultures with s. Thermophilus, L. Bulgaricus, L. Acidophilus and b. Bifidum.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 container
Barcode (GTIN/UPC)
011110092564
Category
Cheese
Label updated
2021-05-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 16,834 other records.

    leastmost
  • Total fat

    Lower than 97%

    Same value as 2 of 16,809 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 4 of 16,334 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 13 of 16,782 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 25 of 16,789 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 7 of 16,666 other records.

    leastmost

Questions

How many calories are in kroger cinnamon raisin low fat cottage cheese, cinnamon raisin?
1 container (160 g): 120 calories; protein: 15 g, carbohydrates: 9 g, fat: 2.5 g.
How much protein is in kroger cinnamon raisin low fat cottage cheese, cinnamon raisin?
9.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in kroger cinnamon raisin low fat cottage cheese, cinnamon raisin?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy75 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0.6 g
Total Sugars4.4 g
Calcium, Ca94 mg
Iron, Fe0.23 mg
Potassium, K88 mg
Sodium, Na238 mg
Vitamin A, IU312 iu
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382392, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.