How many calories are in kroger chopped turnip greens with diced white turnips?

1/2 cup (115 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in kroger chopped turnip greens with diced white turnips?

0.87 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kroger chopped turnip greens with diced white turnips?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger chopped turnip greens with diced white turnips

USDA name: Chopped turnip greens with diced white turnips

Brandedby The Kroger Co.

20 calories in 1/2 cup (115 g). Per 100 g, protein: 0.87 g, carbohydrates: 4.3 g, fat: 0 g.

Serving

= 115 g

Kroger chopped turnip greens with diced white turnips, 1/2 cup (115 g)

20 calories

Protein: 1 g
Carbs: 5 g
Fat: 0 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (115 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 1 g

Calcium 150 mg12%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium10% 240 mg
Iron4% 0.72 mg

Ingredients

Turnip greens, Diced white turnips, Water, Salt.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 011110802187
Category: Canned Vegetables
Label updated: 2018-08-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 7 of 4,164 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 0 of 2,306 other records.
leastmost
Fiber
Higher than 85%
Same value as 15 of 4,247 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost
Calories
Lower than 73%
Same value as 692 of 4,304 other records.
leastmost
Iron
Higher than 67%
Same value as 26 of 4,165 other records.
leastmost

Questions

How many calories are in kroger chopped turnip greens with diced white turnips?: 1/2 cup (115 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in kroger chopped turnip greens with diced white turnips?: 0.87 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kroger chopped turnip greens with diced white turnips?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	17 kcal
Protein	0.87 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	2.6 g
Total Sugars	0 g
Calcium, Ca	130 mg
Iron, Fe	0.63 mg
Sodium, Na	209 mg
Vitamin C, total ascorbic acid	23.5 mg
Vitamin A, IU	174 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289029, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.