Kroger chicken florentine lasagna tender white meat chicken, Onions & spinach in a perfectly seasoned cheese sauce, Chicken florentine

USDA name: Chicken florentine lasagna tender white meat chicken, Onions & spinach in a perfectly seasoned cheese sauce, Chicken florentine

Brandedby The Kroger Co.

331 calories in 1 cup (267 g). Per 100 g, protein: 7.9 g, carbohydrates: 15.4 g, fat: 3.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 87%, and less fiber than 80%.

Compare with another food →

Serving
1
= 267 g
331KCAL
Where the calories come from

Kroger chicken florentine lasagna tender white meat chicken, Onions & spinach in a perfectly seasoned cheese sauce, Chicken florentine, 1 cup (267 g)

331 calories

  • Protein21 g25% of calories
  • Carbs41 g49% of calories

    incl. 1.9 g fiber · 5 g sugars

  • Fat10 g27% of calories

Nutrition Facts

Serving size1 cup (267 g)
Amount per serving
Calories
331
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 951 mg41%
Total Carbohydrate 41 g15%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2.6 mg14%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 951 mg
  • Iron14% 2.6 mg
  • Calcium12% 160 mg
  • Potassium5% 230 mg

Ingredients

Milk, Pasta (durum semolina, Water, Wheat flour), White meat chicken (chicken meat, Water, Contains 2% or less of: rice starch, Salt, Sodium phosphate), Water, Onions, Spinach, Mozzarella cheese (pasteurized milk, Part skim milk, Cheese cultures, Salt, Calcium chloride, Enzymes), Wheat flour, Canola oil, Parmesan cheese (cultured milk, Salt, Enzymes, Cellulose, Natamycin), Sea salt, Modified corn starch, Romano cheese (cultured milk, Salt, Enzymes, Cellulose, Natamycin), Spices (black pepper, Nutmeg), Garlic powder.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110120243
Category
Frozen Dinners & Entrees
Label updated
2023-06-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 16 of 2,751 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 3 of 4,992 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 4 of 5,001 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 18 of 4,974 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 14 of 4,971 other records.

    leastmost

Questions

How many calories are in kroger chicken florentine lasagna tender white meat chicken, onions & spinach in a perfectly seasoned cheese sauce, chicken florentine?
1 cup (267 g): 331 calories; protein: 21 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in kroger chicken florentine lasagna tender white meat chicken, onions & spinach in a perfectly seasoned cheese sauce, chicken florentine?
7.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kroger chicken florentine lasagna tender white meat chicken, onions & spinach in a perfectly seasoned cheese sauce, chicken florentine?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein7.9 g
Total lipid (fat)3.8 g
Carbohydrate, by difference15.4 g
Fiber, total dietary0.7 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca60 mg
Iron, Fe0.97 mg
Potassium, K86 mg
Sodium, Na356 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611462, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.