Kroger chicken crispy & crunchy flautas chicken with onions, Peppers, Cheese & seasoning in a crispy coated fried tortilla fajita, Chicken
USDA name: Chicken crispy & crunchy flautas chicken with onions, Peppers, Cheese & seasoning in a crispy coated fried tortilla fajita, Chicken
Brandedby The Kroger Co.
371 calories in 2 pieces (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 26.1 g, fat: 12.7 g.
Kroger chicken crispy & crunchy flautas chicken with onions, Peppers, Cheese & seasoning in a crispy coated fried tortilla fajita, Chicken, 2 pieces (142 g)
371 calories
- Protein
- 13 g
- Carbs
- 37 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium40% 920 mg
- Calcium18% 230 mg
- Iron11% 2 mg
- Potassium6% 260 mg
Ingredients
Filling: (white chicken strips [white meat chicken, Chicken broth, Less than 2% potato starch, Sea salt, Corn starch, Soybean oil, Turbinado sugar, Natural flavoring], Roasted onion pepper blend [onion, Green pepper, Red pepper], Pasteurized process cheddar cheese [cheese {pasteurized milk, Cheese culture, Salt, Enzymes}, Water, Cream, Sodium phosphate, Salt, Extracts of annatto, Paprika, Apocarotenal, Betacarotene], Pasteurized process mozzarella cheese blend [water, Cultured milk, Soybean oil, Modified food starch, Gelatin, Sodium phosphate, Natural flavor, Corn syrup solids, Skim milk, Salt, Lactic acid, Sodium citrate, Xanthan gum, Sorbic acid {preservative}, Enzymes], Water, Tomatoes, Seasoning [cheddar cheese blend {(pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt}, Whey, Corn starch, Creamer {sunflower oil, Maltodextrin, Sodium caseinate, Dipotassium phosphate, Sunflower lecithin}, Nonfat dry milk, Natural butter flavor {natural flavor, Whey, Salt, Corn syrup solids, Butter, Guar gum, Buttermilk, Non-fat milk solids (annatto and turmeric extracts)}, Parmesan and romano cheese {whole cow's milk, Salt, Cultures, Enzymes}, Dipotassium phosphate, Yeast extract, Lactic acid {contains calcium lactate}, Potassium chloride, Onion, Garlic, Xanthan gum, Extractive of paprika and oleoresin turmeric], Lime juice [water, Lime juice concentrate, Lime essence oil], Contains 2% or less of: corn starch, Seasoning [chipotle pepper, Paprika, Spices, Garlic and onion powder], Cilantro, Soybean oil, Cultured dextrose, Methylcellulose, Inactive yeast [torula], Salt). Tortilla (flour tortilla [enriched wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vegetable shortening [interesterified and hydrogenated soybean oils], Contains 2% or less of: sugar, Salt, Baking soda, Sodium aluminum, Monocalcium phosphate, Fumaric acid, Calcium propionate, Sorbic acid [to maintain freshness]). Coating ingredients (water, Batter mix [yellow corn flour, Rice flour, Wheat flour, Salt, Leavening {sodium acid pyrophosphate, Sodium bicarbonate}, Guar gum]). Set in soybean oil.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 011110117236
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-03-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 5,004 other records.
leastmostCalcium
Higher than 96%
Same value as 7 of 4,977 other records.
leastmostCalories
Higher than 96%
Same value as 4 of 5,006 other records.
leastmostTotal fat
Higher than 94%
Same value as 5 of 5,005 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 6 of 4,990 other records.
leastmostProtein
Higher than 82%
Same value as 29 of 4,995 other records.
leastmost
Questions
- How many calories are in kroger chicken crispy & crunchy flautas chicken with onions, peppers, cheese & seasoning in a crispy coated fried tortilla fajita, chicken?
- 2 pieces (142 g): 371 calories; protein: 13 g, carbohydrates: 37 g, fat: 18 g.
- How much protein is in kroger chicken crispy & crunchy flautas chicken with onions, peppers, cheese & seasoning in a crispy coated fried tortilla fajita, chicken?
- 9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kroger chicken crispy & crunchy flautas chicken with onions, peppers, cheese & seasoning in a crispy coated fried tortilla fajita, chicken?
- 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 261 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 26.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 162 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 648 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551714, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.