Krispy kreme glaze cake doughnut holes
USDA name: Glaze cake doughnut holes
Brandedby Krispy Kreme Doughnut Corporation
190 calories in 4 holes (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 54.9 g, fat: 15.7 g.
Krispy kreme glaze cake doughnut holes, 4 holes (51 g)
190 calories
- Protein
- 2 g
- Carbs
- 28 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 16 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron4% 0.72 mg
- Calcium3% 39.8 mg
Ingredients
Doughnut holes (wheat flour, Enriched, (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid and enzyme), Water, Vegetable shortening (palm oil, Fully and/or partially hydrogenated soybean oil, And/or partially hydrogenated cottonseed oil, Cottonseed oil, And/or soybean oil, Mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), Sugar, Soybean oil, Egg yolks, Soy flour, Natural and artificial flavor, Whey, Sodium acid pyrophosphate, Dextrose, Sodium bicarbonate, Salt, Dried milk powder, Lecithin, Sodium propionate, (to maintain freshness), Cellulose gum, Monoglycerides, Propylene glycol monoesters); glaze (sugar, Water, Corn starch, Partially hydrogenated soybean oil, Calcium sulfate and/or calcium carbonate, Agar, Dextrose, Natural and artificial flavors, Salt, Disodium phosphate, Locust bean gum and/or mono and diglycerides).
- Brand
- Krispy kreme
- Made by
- Krispy Kreme Doughnut Corporation
- Label serving
- 4 holes
- Barcode (GTIN/UPC)
- 072470017116
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2020-04-15
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 91%
Same value as 39 of 9,138 other records.
leastmostCalcium
Higher than 85%
Same value as 26 of 9,030 other records.
leastmostFiber
Lower than 69%
Same value as 2,796 of 9,102 other records.
leastmostTotal fat
Lower than 65%
Same value as 10 of 9,155 other records.
leastmostCalories
Lower than 60%
Same value as 58 of 9,162 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 4 of 9,105 other records.
leastmost
Questions
- How many calories are in krispy kreme glaze cake doughnut holes?
- 4 holes (51 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
- How much protein is in krispy kreme glaze cake doughnut holes?
- 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in krispy kreme glaze cake doughnut holes?
- 54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 373 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 15.7 g |
| Carbohydrate, by difference | 54.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 31.4 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 451 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.