Krispy kreme cinnamon krispy junior doughnuts

USDA name: Cinnamon krispy junior doughnuts

Brandedby Krispy Kreme Doughnut Corporation

240 calories in 4 Pieces (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 25 g.

Serving
1
= 56 g
240KCAL

Krispy kreme cinnamon krispy junior doughnuts, 4 Pieces (56 g)

240 calories

Protein
2 g
Carbs
26 g
Fat
14 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size4 Pieces (56 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 20.2 mg7%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil, Partially hydrogenated soybean oil partially hydrogenated cottonseed oil, Cottonseed oil, Bht and citric acid), Water, Dextrose, Sugar, Corn starch, Soybean oil, Cinnamon, Egg yolks, Soy flour, Whey, Sodium acid pyrophospahte, Sodium bicarbonate, Natural and artificial flavor, Salt, Non fat dry milk, Modified food starch, Soy leithin, Sodium propionate (to maintain freshness), Cellulose gum, Calcium propionate (to maintain freshness), Mono and diglycerides, Propylene glycol monoesters.

    Brand
    Krispy kreme
    Made by
    Krispy Kreme Doughnut Corporation
    Label serving
    4 Pieces
    Barcode (GTIN/UPC)
    072470810021
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-04-15

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 40 of 9,138 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 135 of 9,155 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 6 of 9,124 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 173 of 9,162 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 68 of 9,042 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 31 of 9,105 other records.

      leastmost

    Questions

    How many calories are in krispy kreme cinnamon krispy junior doughnuts?
    4 Pieces (56 g): 240 calories; protein: 2 g, carbohydrates: 26 g, fat: 14 g.
    How much protein is in krispy kreme cinnamon krispy junior doughnuts?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krispy kreme cinnamon krispy junior doughnuts?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary1.8 g
    Total Sugars19.6 g
    Calcium, Ca36 mg
    Iron, Fe1.9 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0.89 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055972, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.