Krispy kreme cinnamon krispy junior doughnuts

USDA name: Cinnamon krispy junior doughnuts

Brandedby Krispy Kreme Doughnut Corporation

240 calories in 4 Pieces (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 25 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 96%, and more total fat than 90%.

Compare with another food →

Serving
1
= 56 g
240KCAL
Where the calories come from

Krispy kreme cinnamon krispy junior doughnuts, 4 Pieces (56 g)

240 calories

  • Protein2 g3% of calories
  • Carbs26 g44% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat14 g53% of calories

Nutrition Facts

Serving size4 Pieces (56 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 20.2 mg7%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072470810021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil, Partially hydrogenated soybean oil partially hydrogenated cottonseed oil, Cottonseed oil, Bht and citric acid), Water, Dextrose, Sugar, Corn starch, Soybean oil, Cinnamon, Egg yolks, Soy flour, Whey, Sodium acid pyrophospahte, Sodium bicarbonate, Natural and artificial flavor, Salt, Non fat dry milk, Modified food starch, Soy leithin, Sodium propionate (to maintain freshness), Cellulose gum, Calcium propionate (to maintain freshness), Mono and diglycerides, Propylene glycol monoesters.

Brand
Krispy kreme
Made by
Krispy Kreme Doughnut Corporation
Label serving
4 Pieces
Barcode (GTIN/UPC)
072470810021
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 39 of 9,078 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 134 of 9,094 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 6 of 9,065 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 173 of 9,102 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 67 of 8,986 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 31 of 9,045 other records.

    leastmost

Questions

How many calories are in krispy kreme cinnamon krispy junior doughnuts?
4 Pieces (56 g): 240 calories; protein: 2 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in krispy kreme cinnamon krispy junior doughnuts?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in krispy kreme cinnamon krispy junior doughnuts?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars19.6 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0.89 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055972, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.