How many calories are in krema, 100% natural peanut butter, crunchy, crunchy?

2 Tbsp (32 g): 190 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.

How much protein is in krema, 100% natural peanut butter, crunchy, crunchy?

25 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in krema, 100% natural peanut butter, crunchy, crunchy?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krema, 100% natural peanut butter, Crunchy, Crunchy

Brandedby Krema Products, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 21.9 g, fat: 50 g.

Serving

= 32 g

Krema, 100% natural peanut butter, Crunchy, Crunchy, 2 Tbsp (32 g)

190 calories

Protein: 8 g
Carbs: 7 g
Fat: 16 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 8 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)25% 4 mg
Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Magnesium14% 60.2 mg
Iron4% 0.72 mg
Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Peanuts.

Brand: Krema
Made by: Krema Products, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 079311000047
Category: Nut & Seed Butters
Label updated: 2018-07-31

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 88%
Same value as 204 of 2,627 other records.
leastmost
Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Protein
Higher than 79%
Same value as 303 of 2,639 other records.
leastmost
Fiber
Higher than 68%
Same value as 457 of 2,613 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 464 of 2,628 other records.
leastmost
Total fat
Higher than 53%
Same value as 670 of 2,641 other records.
leastmost

Questions

How many calories are in krema, 100% natural peanut butter, crunchy, crunchy?: 2 Tbsp (32 g): 190 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in krema, 100% natural peanut butter, crunchy, crunchy?: 25 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in krema, 100% natural peanut butter, crunchy, crunchy?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	594 kcal
Protein	25 g
Total lipid (fat)	50 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	9.4 g
Total Sugars	3.1 g
Calcium, Ca	62 mg
Iron, Fe	2.3 mg
Magnesium, Mg	188 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.11 mg
Niacin	12.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total monounsaturated	25 g
Fatty acids, total polyunsaturated	15.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.