Krave S'mores flavored cereal treat bars, S'mores

USDA name: S'mores flavored cereal treat bars, S'mores

Brandedby The Kellogg Company

200 calories in 1 bar (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 68.9 g, fat: 17.8 g.

Serving
1
= 45 g
200KCAL

Krave S'mores flavored cereal treat bars, S'mores, 1 bar (45 g)

200 calories

Protein
2 g
Carbs
31 g
Fat
8 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 2 g
Calcium 59.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin C10% 9 mg
  • Vitamin B69% 0.16 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc8% 0.9 mg
  • Sodium5% 120 mg
  • Calcium5% 59.9 mg

Ingredients

Krave cereal (chocolate flavored filling [sugar, Hydrogenated soybean and palm oil, Dry milk blend (whey powder, Maltodextrin, Corn syrup solids, Whey protein concentrate, Casein, Nonfat milk), Cocoa, Soy lecithin, Monoglycerides, Vanilla extract], Whole oat flour, Rice flour, Wheat flour, Sugar, Caramel color, Iodized salt [salt, Potassium iodate], Calcium carbonate, Cocoa powder, Artificial cream flavor, Vitamin c [ascorbic acid], Reduced iron, Niacinamide, Vitamin e acetate, Zinc oxide, Bht [preservative], Vitamin b12, Vitamin b6 [pyridoxine hydrochloride], Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Palm oil with tbhq for freshness, Fructose, Sugar, Chocolate flavored coating (sugar, Partially hydrogenated palm kernel oil with sorbitan tristearate, Cocoa processed with alkali, Whey, Soy lecithin, Salt, Artificial flavoring), Contains 2% or less of corn syrup solids, Wheat flour, Glycerin, Dextrose, Gelatin, Natural and artificial flavors, Datem, Cocoa processed with alkali, Salt, Acetylated monoglycerides, Honey, Wheat germ, Chocolate, Wheat bran, Baking soda, Bht (preservative).

Brand
Krave
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000105883
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 31 of 7,797 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 31 of 7,976 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 83 of 7,921 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 8 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 7 of 7,962 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 22 of 3,836 other records.

    leastmost

Questions

How many calories are in krave s'mores flavored cereal treat bars, s'mores?
1 bar (45 g): 200 calories; protein: 2 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in krave s'mores flavored cereal treat bars, s'mores?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krave s'mores flavored cereal treat bars, s'mores?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy444 kcal
Protein4.4 g
Total lipid (fat)17.8 g
Carbohydrate, by difference68.9 g
Fiber, total dietary2.2 g
Total Sugars37.8 g
Calcium, Ca133 mg
Iron, Fe8 mg
Sodium, Na267 mg
Zinc, Zn2 mg
Vitamin C, total ascorbic acid20 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.36 mg
Vitamin B-120.8 µg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.